{"id":6984,"date":"2022-01-13T11:46:39","date_gmt":"2022-01-13T11:46:39","guid":{"rendered":"https:\/\/www.bankmycell.com\/blog\/?p=6984"},"modified":"2024-04-08T10:49:24","modified_gmt":"2024-04-08T10:49:24","slug":"average-screen-time-on-iphone-android","status":"publish","type":"post","link":"https:\/\/www.bankmycell.com\/blog\/average-screen-time-on-iphone-android","title":{"rendered":"Average Screen Time On iPhone &#038; Android (2026)"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row type=&#8221;vc_default&#8221; bg_type=&#8221;grad&#8221; bg_override=&#8221;ex-full&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #6E1664), color-stop(15%, #4C1670), color-stop(50%, #1E3351));background: -moz-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -webkit-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -o-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -ms-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);&#8221;][vc_column][vc_column_text]<\/p>\n<h1 class=\"white-content\" style=\"text-align: center;\">Average Screen Time: iPhone &amp; Android Statistics (2026 Update)<\/h1>\n<p>[\/vc_column_text]<div class=\"hr-thin style-line\" style=\"width: 70%;border-color: #314b71;border-top-width: 4px;\"><\/div>[vc_single_image image=&#8221;5052&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_hovers=&#8221;false&#8221;][vc_single_image image=&#8221;7137&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_hovers=&#8221;false&#8221; css=&#8221;.vc_custom_1673940294347{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; gap=&#8221;10&#8243;][vc_column]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.dt-breadcrumbs-id-fd6abfaeaf3f3fb6c32bc56f25f39ed2 .breadcrumbs {\n  display: inline-block;\n  margin: 0;\n  padding: 2px 10px 10px 0px;\n  border: 0px solid ;\n  border-radius: 0px;\n}\n.dt-breadcrumbs-id-fd6abfaeaf3f3fb6c32bc56f25f39ed2 .breadcrumbs * {\n  color: #a2a5a6;\n}<\/style><div class=\"dt-breadcrumbs-shortcode dt-breadcrumbs-id-fd6abfaeaf3f3fb6c32bc56f25f39ed2 align-left\"><div class=\"assistive-text\">You are here:<\/div><ol class=\"breadcrumbs text-small\" itemscope itemtype=\"https:\/\/schema.org\/BreadcrumbList\"><li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\"><a itemprop=\"item\" href=\"https:\/\/www.bankmycell.com\/blog\/\" title=\"Home\"><span itemprop=\"name\">Home<\/span><\/a><meta itemprop=\"position\" content=\"1\" \/><\/li><\/ol><\/div><div class=\"hr-thin style-line\" style=\"width: 100%;border-color: #ebebeb;border-top-width: 1px;\"><\/div>[vc_raw_html]JTVCYXV0aG9yX2luZm8lNUQlMEElNUJzb2NpYWxfd2FyZmFyZSU1RA==[\/vc_raw_html][vc_custom_heading text=&#8221;What is The Average Amount of Screen Time Per Day?&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]Did you know that the average adult now spends six hours and 58 minutes online and on their screens per day? Approximately three hours and 43 minutes (or 53.5%) of this time are spent on mobile devices.<\/p>\n<p>On this page, you will learn just how much time people face their devices&#8217; screens per day, which countries have the highest screen time consumption, and many more.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; el_class=&#8221;.row-margin-fix&#8221;][vc_column css=&#8221;.vc_custom_1614776241471{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 0px !important;padding-left: 15px !important;background-color: #f2fff3 !important;border-left-color: #ace9b3 !important;border-left-style: solid !important;border-right-color: #ace9b3 !important;border-right-style: solid !important;border-top-color: #ace9b3 !important;border-top-style: solid !important;border-bottom-color: #ace9b3 !important;border-bottom-style: solid !important;border-radius: 10px !important;}&#8221;][vc_custom_heading text=&#8221;Editors Picks:&#8221; font_container=&#8221;tag:h4|font_size:18px|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"hr-thin style-line\" style=\"width: 100%;border-color: #ace9b3;border-top-width: 1px;\"><\/div><div class=\"standard-arrow bullet-top\"><ul>\n<li><strong>Average screen time in total (all devices):<\/strong> The average screen time of adults aged 16 to 64 is 6 hours and 58 minutes. This is a four-minute increase from 2020 and a 49-minute increase from 2013.<\/li>\n<li><strong>Average screen time in a day (smartphones):<\/strong> Adults spent three hours and 43 minutes, or 53.5% of their online time, looking at their phone screens, according to data. That\u2019s a 1.3% increase from the previous year.<\/li>\n<li><strong>Average screen time during the pandemic:<\/strong> Cambridge Open Engage collected data from over 3,000 Iowa State University faculty, staff, students, and alumni across the US from April 3 to 7, 2020, and discovered that their screentime increased by 20-30% on average during the pandemic.<\/li>\n<li><strong>Times phone is picked up daily:<\/strong> The average person checks their phone 58 times per day, with 30 of those times occurring during work hours.<\/li>\n<\/ul>\n<\/div>[\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; el_class=&#8221;.row-margin-fix&#8221;][vc_column css=&#8221;.vc_custom_1613578775203{border-top-width: 2px !important;border-bottom-width: 2px !important;padding-top: 30px !important;padding-bottom: 20px !important;border-top-color: #ebebeb !important;border-top-style: solid !important;border-bottom-color: #ebebeb !important;border-bottom-style: solid !important;}&#8221;][vc_custom_heading text=&#8221;In this Article:&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"ult-spacer spacer-6a3b446f41d68\" data-id=\"6a3b446f41d68\" data-height=\"20\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div class=\"standard-number-list list-divider bullet-top\"><ul>\n<li><a href=\"#section-1\">Average Screen Time Daily<\/a><\/li>\n<li><a href=\"#section-2\">Average Screen Time Per Country<\/a><\/li>\n<li><a href=\"#section-3\">Average American Screen Time<\/a><\/li>\n<li><a href=\"#section-4\">Average Smartphone Screen Time<\/a><\/li>\n<li><a href=\"#section-5\">Screen Time On All Devices<\/a><\/li>\n<li><a href=\"#section-6\">Screen Time On Social Media<\/a><\/li>\n<li><a href=\"#section-7\">Recommendations: Reducing Screen Time<\/a><\/li>\n<\/ul>\n<\/div>[\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; content_placement=&#8221;middle&#8221; bg_type=&#8221;grad&#8221; bg_override=&#8221;2&#8243; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #6E1664), color-stop(15%, #4C1670), color-stop(50%, #1E3351));background: -moz-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -webkit-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -o-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -ms-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);&#8221; el_id=&#8221;section-1&#8243;][vc_column css=&#8221;.vc_custom_1679483732998{padding-top: 25px !important;padding-bottom: 15px !important;}&#8221;][vc_custom_heading text=&#8221;Daily Average Screen Time for Adults Worldwide&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23ffffff&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; el_class=&#8221;.row-margin-fix&#8221;][vc_column][vc_column_text]The global average of screen time for adults aged 16 to 64 is 6 hours and 58 minutes per day. This means that almost 30% of our entire day is spent in front of our screens.[\/vc_column_text][vc_custom_heading text=&#8221;Average Screen Time (iPhone and Other Device Users Aged 16 to 64)&#8221; font_container=&#8221;tag:h3|font_size:24px|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"hr-thin style-line\" style=\"width: 100%;border-color: #ebebeb;border-top-width: 1px;\"><\/div><div id=\"advanced-tabs-desc-wrap-1830\" class=\"ult_tabs \" style=\" \" data-tabsstyle=\"style2\"\n data-titlebg=\"#1e3351\" data-titlecolor=\"#ffffff\" data-fullheight=\"off\"\n data-titlehoverbg=\"#00847b\" data-titlehovercolor=\"#ffffff\"\n data-rotatetabs=\"0\" data-responsivemode=\"Both\" data-animation=\"None\"\ndata-activetitle=\"#ffffff\" data-activeicon=\"#ffffff\" data-activebg=\"#00938e\"  data-respmode=\"Tabs\" data-respwidth=\"400\" data-scroll = \"on\" data-activeindex=\"1\"><ul id=advanced-tabs-wrap-4469 class=\"ult_tabmenu style2 \" style=\"color:transparent;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-width:0px;\"><li class=\"ult_tab_li   \" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\" style=\"\">\n\t\t\t\t\t<a href=\"#1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\" id=\"1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\" style=\"color:#ffffff;background-color:#1e3351;border-top-left-radius:8px;;  \" class=\"ult_a \">\n\t\t\t\t\t   <span class=\"ult_tab_main  Both \">\n\t\t\t\t\t    <span class=\"ult_tab_section\">\n\t\t\t\t\t  \t\t<span  data-ultimate-target='#advanced-tabs-wrap-4469 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult-responsive\" style=\"\">Data Table<\/span>\n\t\t\t\t\t\t   \t<span class=\"aio-icon none ult_tab_iconright\" style=\"color:#ffffff;font-size:14px;\">\n\t\t\t\t\t\t   \t<i class=\" icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t\t   <\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t   <\/span>\n\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li><li class=\"ult_tab_li   \" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\" style=\"\">\n\t\t\t\t\t<a href=\"#1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f0343434\" id=\"1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f0343434\" style=\"color:#ffffff;background-color:#1e3351;border-top-right-radius:8px;;  \" class=\"ult_a \">\n\t\t\t\t\t   <span class=\"ult_tab_main  Both \">\n\t\t\t\t\t    <span class=\"ult_tab_section\">\n\t\t\t\t\t  \t\t<span  data-ultimate-target='#advanced-tabs-wrap-4469 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult-responsive\" style=\"\">Data Graphic<\/span>\n\t\t\t\t\t\t   \t<span class=\"aio-icon none ult_tab_iconright\" style=\"color:#ffffff;font-size:14px;\">\n\t\t\t\t\t\t   \t<i class=\" icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t\t   <\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t   <\/span>\n\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li><\/ul><div  data-ultimate-target='#advanced-tabs-desc-wrap-1830 .ult_tabcontent .ult_tab_min_contain  p'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' class=\"ult_tabcontent ult-responsive style2\" style=\"background-color:#fcfcfc;border-style:solid; border-width:1px;border-radius:3px; border-color:#ebebeb;color:#74777b;\"><div class=\"ult_tab_min_contain \" >\n\t\t\t<div  class=\"ult_tabitemname\"  >\n\t\t\t\t[vc_column_text]<div id=\"footable_parent_18421\"\n         class=\"ninja-footable-loader footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_6\" data-footable_id=\"18421\" data-filter-delay=\"1000\" aria-label=\"S23-1 - Average Screen Time1\"            id=\"footable_18421\"\n           data-unique_identifier=\"ninja_table_unique_id_3976056142_18421\"\n           class=\" foo-table ninja_footable foo_table_18421 ninja_table_unique_id_3976056142_18421 ui table  nt_type_legacy_table selectable celled striped vertical_centered ninja_custom_color inverted footable-paging-center ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_visible \">Year<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_q_3_2022 \">Time (hrs &amp; mins)<\/th><th scope=\"col\"  class=\"ninja_column_2 ninja_clmn_nm_year_on_year_change \">Year-on-year change<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"11995\" class=\"ninja_table_row_0 nt_row_id_11995\">\n            <td>2021<\/td><td>6h 58m<\/td><td>1.00%<\/td>        <\/tr>\n            <tr data-row_id=\"11996\" class=\"ninja_table_row_1 nt_row_id_11996\">\n            <td>2020<\/td><td>6h 54m<\/td><td>4.00%<\/td>        <\/tr>\n            <tr data-row_id=\"11997\" class=\"ninja_table_row_2 nt_row_id_11997\">\n            <td>2019<\/td><td>6h 38m<\/td><td>-2.50%<\/td>        <\/tr>\n            <tr data-row_id=\"11998\" class=\"ninja_table_row_3 nt_row_id_11998\">\n            <td>2018<\/td><td>6h 48m<\/td><td>0.50%<\/td>        <\/tr>\n            <tr data-row_id=\"11999\" class=\"ninja_table_row_4 nt_row_id_11999\">\n            <td>2017<\/td><td>6h 46m<\/td><td>4.40%<\/td>        <\/tr>\n            <tr data-row_id=\"12000\" class=\"ninja_table_row_5 nt_row_id_12000\">\n            <td>2016<\/td><td>6h 29m<\/td><td>2.40%<\/td>        <\/tr>\n            <tr data-row_id=\"12001\" class=\"ninja_table_row_6 nt_row_id_12001\">\n            <td>2015<\/td><td>6h 20m<\/td><td>-0.80%<\/td>        <\/tr>\n            <tr data-row_id=\"12002\" class=\"ninja_table_row_7 nt_row_id_12002\">\n            <td>2014<\/td><td>6h 23m<\/td><td>3.80%<\/td>        <\/tr>\n            <tr data-row_id=\"12003\" class=\"ninja_table_row_8 nt_row_id_12003\">\n            <td>2013<\/td><td>6h 09m<\/td><td>NA<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n<!--ninja_cached_data-->    <\/table>\n    \n    \n    \n<\/div>\n[\/vc_column_text]\n\t\t\t<\/div>\n\t\t\t<div  class=\"ult_tabitemname\"  >\n\t\t\t\t[vc_single_image image=&#8221;9321&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_hovers=&#8221;false&#8221;]\n\t\t\t<\/div><\/div><\/div><\/div><div class=\"ult_acord advanced-tabs-desc-wrap-1830\">\n   <div class=\"ult-tabto-accordion \" style=\"width:;\"\n    data-titlecolor=\"#ffffff\"  data-titlebg=\"#1e3351\"\n     data-titlehoverbg=\"#00847b\" data-titlehovercolor=\"#ffffff\" data-animation=\"None\"\n     data-activetitle=\"#ffffff\" data-activeicon=\"#ffffff\" data-activebg=\"#00938e\" data-scroll = \"on\" data-activeindex=\"1\" >\n     <dl><dt class=\"\">\n        \t<a class=\"ult-tabto-actitle withBorder ult_a\" id=\"1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\" style=\"color:#ffffff;;background-color:#1e3351;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;\" href=\"#1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\">\n        \t\t<i class=\"accordion-icon\"><\/i>\n        \t\t\t<span class=\"ult_tab_main ult_ac_mainBoth\">\n\t\t\t\t\t   <span  data-ultimate-target='#advanced-tabs-wrap-4469 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult_acordian-text ult-responsive\" style=\";color:inherit \" >Data Table<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t   <div class=\"aio-icon none \" style=\"color:#ffffff;font-size:14px;\" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\">\n\t\t\t\t\t   <i class=\"  icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t   <\/div>\n\t\t\t\t\t<\/a><\/dt>\n            \t\t<dd class=\"ult-tabto-accordionItem ult-tabto-accolapsed\">\n\t\t\t            <div class=\"ult-tabto-acontent\" style=\"background-color:#fcfcfc;border-style:solid; border-width:1px;border-radius:3px; border-color:#ebebeb;color:#74777b;\">\n\t\t\t               [vc_column_text]<div id=\"footable_parent_18421\"\n         class=\"ninja-footable-loader footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_2\" data-footable_id=\"18421\" data-filter-delay=\"1000\" aria-label=\"S23-1 - Average Screen Time1\"            id=\"footable_18421\"\n           data-unique_identifier=\"ninja_table_unique_id_336619157_18421\"\n           class=\" foo-table ninja_footable foo_table_18421 ninja_table_unique_id_336619157_18421 ui table  nt_type_legacy_table selectable celled striped vertical_centered ninja_custom_color inverted footable-paging-center ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_visible \">Year<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_q_3_2022 \">Time (hrs &amp; mins)<\/th><th scope=\"col\"  class=\"ninja_column_2 ninja_clmn_nm_year_on_year_change \">Year-on-year change<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"11995\" class=\"ninja_table_row_0 nt_row_id_11995\">\n            <td>2021<\/td><td>6h 58m<\/td><td>1.00%<\/td>        <\/tr>\n            <tr data-row_id=\"11996\" class=\"ninja_table_row_1 nt_row_id_11996\">\n            <td>2020<\/td><td>6h 54m<\/td><td>4.00%<\/td>        <\/tr>\n            <tr data-row_id=\"11997\" class=\"ninja_table_row_2 nt_row_id_11997\">\n            <td>2019<\/td><td>6h 38m<\/td><td>-2.50%<\/td>        <\/tr>\n            <tr data-row_id=\"11998\" class=\"ninja_table_row_3 nt_row_id_11998\">\n            <td>2018<\/td><td>6h 48m<\/td><td>0.50%<\/td>        <\/tr>\n            <tr data-row_id=\"11999\" class=\"ninja_table_row_4 nt_row_id_11999\">\n            <td>2017<\/td><td>6h 46m<\/td><td>4.40%<\/td>        <\/tr>\n            <tr data-row_id=\"12000\" class=\"ninja_table_row_5 nt_row_id_12000\">\n            <td>2016<\/td><td>6h 29m<\/td><td>2.40%<\/td>        <\/tr>\n            <tr data-row_id=\"12001\" class=\"ninja_table_row_6 nt_row_id_12001\">\n            <td>2015<\/td><td>6h 20m<\/td><td>-0.80%<\/td>        <\/tr>\n            <tr data-row_id=\"12002\" class=\"ninja_table_row_7 nt_row_id_12002\">\n            <td>2014<\/td><td>6h 23m<\/td><td>3.80%<\/td>        <\/tr>\n            <tr data-row_id=\"12003\" class=\"ninja_table_row_8 nt_row_id_12003\">\n            <td>2013<\/td><td>6h 09m<\/td><td>NA<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n<!--ninja_cached_data-->    <\/table>\n    \n    \n    \n<\/div>\n[\/vc_column_text]\n\t\t\t            <\/div>\n        \t<\/dd><dt class=\"\">\n        \t<a class=\"ult-tabto-actitle withBorder ult_a\" id=\"1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f0343434\" style=\"color:#ffffff;;background-color:#1e3351;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;\" href=\"#1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f0343434\">\n        \t\t<i class=\"accordion-icon\"><\/i>\n        \t\t\t<span class=\"ult_tab_main ult_ac_mainBoth\">\n\t\t\t\t\t   <span  data-ultimate-target='#advanced-tabs-wrap-4469 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult_acordian-text ult-responsive\" style=\";color:inherit \" >Data Graphic<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t   <div class=\"aio-icon none \" style=\"color:#ffffff;font-size:14px;\" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\">\n\t\t\t\t\t   <i class=\"  icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t   <\/div>\n\t\t\t\t\t<\/a><\/dt>\n            \t\t<dd class=\"ult-tabto-accordionItem ult-tabto-accolapsed\">\n\t\t\t            <div class=\"ult-tabto-acontent\" style=\"background-color:#fcfcfc;border-style:solid; border-width:1px;border-radius:3px; border-color:#ebebeb;color:#74777b;\">\n\t\t\t               [vc_single_image image=&#8221;9321&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_hovers=&#8221;false&#8221;]\n\t\t\t            <\/div>\n        \t<\/dd>\n    \t<\/dl>\n    <!--<div class=\"extraborder\" style=\"background-color:#00847b\"><\/div>-->\n<\/div>\n\n<\/div>[vc_column_text]The data from DataReportal reports that the current global average screen time for adults between the age of 16 and 64 is 6 hours and 58 minutes. This is a four-minute increase from from the previous year and a 49-minute increase since 2013.[\/vc_column_text]<div class=\"standard-arrow bullet-top\"><p><strong>Key Stats:<\/strong><\/p>\n<ul>\n<li>If we assume that the average person sleeps seven to eight hours per day, the average internet user now spends more than 40% of their waking hours online and in front of their screens.<\/li>\n<li>The year 2017 saw a 4.4% increase from 2016, marking the largest year-over-year increase in average adult screen time since 2013.<\/li>\n<li>The start of the pandemic in 2020 also saw a 4.0% increase in adults\u2019 average screen time from 2019.<\/li>\n<\/ul>\n<\/div>[vc_accordion active_tab=&#8221;99&#8243; collapsible=&#8221;yes&#8221; style=&#8221;2&#8243; el_class=&#8221;.accordion-bmc&#8221;][vc_accordion_tab title=&#8221;Sources&#8221;][vc_column_text css=&#8221;.vc_custom_1673936435703{margin-bottom: 20px !important;}&#8221;]<a href=\"https:\/\/datareportal.com\/reports\/digital-2022-time-spent-with-connected-tech\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">DataReportal<\/a>, <a href=\"https:\/\/elitecontentmarketer.com\/screen-time-statistics\/\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">Elite Content Marketer<\/a>[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; content_placement=&#8221;middle&#8221; bg_type=&#8221;grad&#8221; bg_override=&#8221;2&#8243; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #6E1664), color-stop(15%, #4C1670), color-stop(50%, #1E3351));background: -moz-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -webkit-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -o-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -ms-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);&#8221; el_id=&#8221;section-2&#8243;][vc_column css=&#8221;.vc_custom_1679483732998{padding-top: 25px !important;padding-bottom: 15px !important;}&#8221;][vc_custom_heading text=&#8221;Average Screen Time per Country&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23ffffff&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; content_placement=&#8221;middle&#8221; bg_type=&#8221;bg_color&#8221; bg_override=&#8221;2&#8243; css=&#8221;.vc_custom_1679483604133{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221; bg_color_value=&#8221;#183051&#8243;][vc_column css=&#8221;.vc_custom_1679483724336{padding-top: 25px !important;padding-bottom: 15px !important;}&#8221;][vc_custom_heading text=&#8221;Which Countries Have the Highest Screen Time?&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23ffffff&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; el_class=&#8221;.row-margin-fix&#8221;][vc_column][vc_custom_heading text=&#8221;Screen Time Consumption of Different Countries&#8221; font_container=&#8221;tag:h3|font_size:24px|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;]<div id=\"advanced-tabs-desc-wrap-7835\" class=\"ult_tabs \" style=\" \" data-tabsstyle=\"style2\"\n data-titlebg=\"#1e3351\" data-titlecolor=\"#ffffff\" data-fullheight=\"off\"\n data-titlehoverbg=\"#00847b\" data-titlehovercolor=\"#ffffff\"\n data-rotatetabs=\"0\" data-responsivemode=\"Both\" data-animation=\"None\"\ndata-activetitle=\"#ffffff\" data-activeicon=\"#ffffff\" data-activebg=\"#00938e\"  data-respmode=\"Tabs\" data-respwidth=\"400\" data-scroll = \"on\" data-activeindex=\"1\"><ul id=advanced-tabs-wrap-6390 class=\"ult_tabmenu style2 \" style=\"color:transparent;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-width:0px;\"><li class=\"ult_tab_li   \" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\" style=\"\">\n\t\t\t\t\t<a href=\"#1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\" id=\"1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\" style=\"color:#ffffff;background-color:#1e3351;border-top-left-radius:8px;;  \" class=\"ult_a \">\n\t\t\t\t\t   <span class=\"ult_tab_main  Both \">\n\t\t\t\t\t    <span class=\"ult_tab_section\">\n\t\t\t\t\t  \t\t<span  data-ultimate-target='#advanced-tabs-wrap-6390 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult-responsive\" style=\"\">Data Table<\/span>\n\t\t\t\t\t\t   \t<span class=\"aio-icon none ult_tab_iconright\" style=\"color:#ffffff;font-size:14px;\">\n\t\t\t\t\t\t   \t<i class=\" icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t\t   <\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t   <\/span>\n\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li><li class=\"ult_tab_li   \" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\" style=\"\">\n\t\t\t\t\t<a href=\"#1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f07c23232\" id=\"1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f07c23232\" style=\"color:#ffffff;background-color:#1e3351;border-top-right-radius:8px;;  \" class=\"ult_a \">\n\t\t\t\t\t   <span class=\"ult_tab_main  Both \">\n\t\t\t\t\t    <span class=\"ult_tab_section\">\n\t\t\t\t\t  \t\t<span  data-ultimate-target='#advanced-tabs-wrap-6390 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult-responsive\" style=\"\">Data Graphic<\/span>\n\t\t\t\t\t\t   \t<span class=\"aio-icon none ult_tab_iconright\" style=\"color:#ffffff;font-size:14px;\">\n\t\t\t\t\t\t   \t<i class=\" icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t\t   <\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t   <\/span>\n\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li><\/ul><div  data-ultimate-target='#advanced-tabs-desc-wrap-7835 .ult_tabcontent .ult_tab_min_contain  p'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' class=\"ult_tabcontent ult-responsive style2\" style=\"background-color:#fcfcfc;border-style:solid; border-width:1px;border-radius:3px; border-color:#ebebeb;color:#74777b;\"><div class=\"ult_tab_min_contain \" >\n\t\t\t<div  class=\"ult_tabitemname\"  >\n\t\t\t\t[vc_column_text]<div id=\"footable_parent_17356\"\n         class=\"ninja-footable-loader footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_13\" data-footable_id=\"17356\" data-filter-delay=\"1000\" aria-label=\"S23-2 - Screen Time Countries\"            id=\"footable_17356\"\n           data-unique_identifier=\"ninja_table_unique_id_2806816748_17356\"\n           class=\" foo-table ninja_footable foo_table_17356 ninja_table_unique_id_2806816748_17356 ui table  nt_type_legacy_table selectable celled striped vertical_centered ninja_custom_color inverted footable-paging-center ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_visible \">Country<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_q_3_2022 \">Time (hrs &amp; mins)<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"4315\" class=\"ninja_table_row_0 nt_row_id_4315\">\n            <td>South Africa<\/td><td>10:46<\/td>        <\/tr>\n            <tr data-row_id=\"4316\" class=\"ninja_table_row_1 nt_row_id_4316\">\n            <td>Philippines<\/td><td>10:27<\/td>        <\/tr>\n            <tr data-row_id=\"4317\" class=\"ninja_table_row_2 nt_row_id_4317\">\n            <td>Brazil<\/td><td>10:19<\/td>        <\/tr>\n            <tr data-row_id=\"4318\" class=\"ninja_table_row_3 nt_row_id_4318\">\n            <td>Colombia<\/td><td>10:03<\/td>        <\/tr>\n            <tr data-row_id=\"4319\" class=\"ninja_table_row_4 nt_row_id_4319\">\n            <td>Argentina<\/td><td>09:38<\/td>        <\/tr>\n            <tr data-row_id=\"4320\" class=\"ninja_table_row_5 nt_row_id_4320\">\n            <td>Malaysia<\/td><td>09:10<\/td>        <\/tr>\n            <tr data-row_id=\"4321\" class=\"ninja_table_row_6 nt_row_id_4321\">\n            <td>Thailand<\/td><td>09:06<\/td>        <\/tr>\n            <tr data-row_id=\"4322\" class=\"ninja_table_row_7 nt_row_id_4322\">\n            <td>Mexico<\/td><td>08:55<\/td>        <\/tr>\n            <tr data-row_id=\"4323\" class=\"ninja_table_row_8 nt_row_id_4323\">\n            <td>Indonesia<\/td><td>08:36<\/td>        <\/tr>\n            <tr data-row_id=\"4324\" class=\"ninja_table_row_9 nt_row_id_4324\">\n            <td>UAE<\/td><td>08:36<\/td>        <\/tr>\n            <tr data-row_id=\"4325\" class=\"ninja_table_row_10 nt_row_id_4325\">\n            <td>Taiwan<\/td><td>08:07<\/td>        <\/tr>\n            <tr data-row_id=\"4326\" class=\"ninja_table_row_11 nt_row_id_4326\">\n            <td>Saudi Arabia<\/td><td>08:05<\/td>        <\/tr>\n            <tr data-row_id=\"4327\" class=\"ninja_table_row_12 nt_row_id_4327\">\n            <td>Egypt<\/td><td>08:02<\/td>        <\/tr>\n            <tr data-row_id=\"4328\" class=\"ninja_table_row_13 nt_row_id_4328\">\n            <td>Turkey<\/td><td>08:00<\/td>        <\/tr>\n            <tr data-row_id=\"4329\" class=\"ninja_table_row_14 nt_row_id_4329\">\n            <td>Portugal<\/td><td>07:56<\/td>        <\/tr>\n            <tr data-row_id=\"4330\" class=\"ninja_table_row_15 nt_row_id_4330\">\n            <td>Russia<\/td><td>07:50<\/td>        <\/tr>\n            <tr data-row_id=\"4331\" class=\"ninja_table_row_16 nt_row_id_4331\">\n            <td>Israel<\/td><td>07:35<\/td>        <\/tr>\n            <tr data-row_id=\"4332\" class=\"ninja_table_row_17 nt_row_id_4332\">\n            <td>Singapore<\/td><td>07:29<\/td>        <\/tr>\n            <tr data-row_id=\"4333\" class=\"ninja_table_row_18 nt_row_id_4333\">\n            <td>India<\/td><td>07:19<\/td>        <\/tr>\n            <tr data-row_id=\"4334\" class=\"ninja_table_row_19 nt_row_id_4334\">\n            <td>Romania<\/td><td>07:09<\/td>        <\/tr>\n            <tr data-row_id=\"4335\" class=\"ninja_table_row_20 nt_row_id_4335\">\n            <td>USA<\/td><td>07:05<\/td>        <\/tr>\n            <tr data-row_id=\"4336\" class=\"ninja_table_row_21 nt_row_id_4336\">\n            <td>Worldwide<\/td><td>06:58<\/td>        <\/tr>\n            <tr data-row_id=\"4337\" class=\"ninja_table_row_22 nt_row_id_4337\">\n            <td>Hong Kong<\/td><td>06:46<\/td>        <\/tr>\n            <tr data-row_id=\"4338\" class=\"ninja_table_row_23 nt_row_id_4338\">\n            <td>Canada<\/td><td>06:45<\/td>        <\/tr>\n            <tr data-row_id=\"4339\" class=\"ninja_table_row_24 nt_row_id_4339\">\n            <td>Poland<\/td><td>06:39<\/td>        <\/tr>\n            <tr data-row_id=\"4340\" class=\"ninja_table_row_25 nt_row_id_4340\">\n            <td>Vietnam<\/td><td>06:38<\/td>        <\/tr>\n            <tr data-row_id=\"4341\" class=\"ninja_table_row_26 nt_row_id_4341\">\n            <td>Ireland<\/td><td>06:30<\/td>        <\/tr>\n            <tr data-row_id=\"4342\" class=\"ninja_table_row_27 nt_row_id_4342\">\n            <td>New Zealand<\/td><td>06:23<\/td>        <\/tr>\n            <tr data-row_id=\"4343\" class=\"ninja_table_row_28 nt_row_id_4343\">\n            <td>Sweden<\/td><td>06:22<\/td>        <\/tr>\n            <tr data-row_id=\"4344\" class=\"ninja_table_row_29 nt_row_id_4344\">\n            <td>Australia<\/td><td>06:13<\/td>        <\/tr>\n            <tr data-row_id=\"4345\" class=\"ninja_table_row_30 nt_row_id_4345\">\n            <td>UK<\/td><td>06:12<\/td>        <\/tr>\n            <tr data-row_id=\"4346\" class=\"ninja_table_row_31 nt_row_id_4346\">\n            <td>Italy<\/td><td>06:09<\/td>        <\/tr>\n            <tr data-row_id=\"4347\" class=\"ninja_table_row_32 nt_row_id_4347\">\n            <td>Greece<\/td><td>06:06<\/td>        <\/tr>\n            <tr data-row_id=\"4348\" class=\"ninja_table_row_33 nt_row_id_4348\">\n            <td>Spain<\/td><td>06:04<\/td>        <\/tr>\n            <tr data-row_id=\"4349\" class=\"ninja_table_row_34 nt_row_id_4349\">\n            <td>Belgium<\/td><td>05:45<\/td>        <\/tr>\n            <tr data-row_id=\"4350\" class=\"ninja_table_row_35 nt_row_id_4350\">\n            <td>Switzerland<\/td><td>05:44<\/td>        <\/tr>\n            <tr data-row_id=\"4351\" class=\"ninja_table_row_36 nt_row_id_4351\">\n            <td>Austria<\/td><td>05:42<\/td>        <\/tr>\n            <tr data-row_id=\"4352\" class=\"ninja_table_row_37 nt_row_id_4352\">\n            <td>France<\/td><td>05:34<\/td>        <\/tr>\n            <tr data-row_id=\"4353\" class=\"ninja_table_row_38 nt_row_id_4353\">\n            <td>South Korea<\/td><td>05:29<\/td>        <\/tr>\n            <tr data-row_id=\"4354\" class=\"ninja_table_row_39 nt_row_id_4354\">\n            <td>Germany<\/td><td>05:22<\/td>        <\/tr>\n            <tr data-row_id=\"4355\" class=\"ninja_table_row_40 nt_row_id_4355\">\n            <td>China<\/td><td>05:15<\/td>        <\/tr>\n            <tr data-row_id=\"4356\" class=\"ninja_table_row_41 nt_row_id_4356\">\n            <td>Netherlands<\/td><td>05:11<\/td>        <\/tr>\n            <tr data-row_id=\"4357\" class=\"ninja_table_row_42 nt_row_id_4357\">\n            <td>Denmark<\/td><td>05:02<\/td>        <\/tr>\n            <tr data-row_id=\"4358\" class=\"ninja_table_row_43 nt_row_id_4358\">\n            <td>Japan\u00a0<\/td><td>04:26<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n<!--ninja_cached_data-->    <\/table>\n    \n    \n    \n<\/div>\n[\/vc_column_text]\n\t\t\t<\/div>\n\t\t\t<div  class=\"ult_tabitemname\"  >\n\t\t\t\t[vc_single_image image=&#8221;7132&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_hovers=&#8221;false&#8221;]\n\t\t\t<\/div><\/div><\/div><\/div><div class=\"ult_acord advanced-tabs-desc-wrap-7835\">\n   <div class=\"ult-tabto-accordion \" style=\"width:;\"\n    data-titlecolor=\"#ffffff\"  data-titlebg=\"#1e3351\"\n     data-titlehoverbg=\"#00847b\" data-titlehovercolor=\"#ffffff\" data-animation=\"None\"\n     data-activetitle=\"#ffffff\" data-activeicon=\"#ffffff\" data-activebg=\"#00938e\" data-scroll = \"on\" data-activeindex=\"1\" >\n     <dl><dt class=\"\">\n        \t<a class=\"ult-tabto-actitle withBorder ult_a\" id=\"1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\" style=\"color:#ffffff;;background-color:#1e3351;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;\" href=\"#1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\">\n        \t\t<i class=\"accordion-icon\"><\/i>\n        \t\t\t<span class=\"ult_tab_main ult_ac_mainBoth\">\n\t\t\t\t\t   <span  data-ultimate-target='#advanced-tabs-wrap-6390 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult_acordian-text ult-responsive\" style=\";color:inherit \" >Data Table<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t   <div class=\"aio-icon none \" style=\"color:#ffffff;font-size:14px;\" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\">\n\t\t\t\t\t   <i class=\"  icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t   <\/div>\n\t\t\t\t\t<\/a><\/dt>\n            \t\t<dd class=\"ult-tabto-accordionItem ult-tabto-accolapsed\">\n\t\t\t            <div class=\"ult-tabto-acontent\" style=\"background-color:#fcfcfc;border-style:solid; border-width:1px;border-radius:3px; border-color:#ebebeb;color:#74777b;\">\n\t\t\t               [vc_column_text]<div id=\"footable_parent_17356\"\n         class=\"ninja-footable-loader footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_9\" data-footable_id=\"17356\" data-filter-delay=\"1000\" aria-label=\"S23-2 - Screen Time Countries\"            id=\"footable_17356\"\n           data-unique_identifier=\"ninja_table_unique_id_1317830608_17356\"\n           class=\" foo-table ninja_footable foo_table_17356 ninja_table_unique_id_1317830608_17356 ui table  nt_type_legacy_table selectable celled striped vertical_centered ninja_custom_color inverted footable-paging-center ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_visible \">Country<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_q_3_2022 \">Time (hrs &amp; mins)<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"4315\" class=\"ninja_table_row_0 nt_row_id_4315\">\n            <td>South Africa<\/td><td>10:46<\/td>        <\/tr>\n            <tr data-row_id=\"4316\" class=\"ninja_table_row_1 nt_row_id_4316\">\n            <td>Philippines<\/td><td>10:27<\/td>        <\/tr>\n            <tr data-row_id=\"4317\" class=\"ninja_table_row_2 nt_row_id_4317\">\n            <td>Brazil<\/td><td>10:19<\/td>        <\/tr>\n            <tr data-row_id=\"4318\" class=\"ninja_table_row_3 nt_row_id_4318\">\n            <td>Colombia<\/td><td>10:03<\/td>        <\/tr>\n            <tr data-row_id=\"4319\" class=\"ninja_table_row_4 nt_row_id_4319\">\n            <td>Argentina<\/td><td>09:38<\/td>        <\/tr>\n            <tr data-row_id=\"4320\" class=\"ninja_table_row_5 nt_row_id_4320\">\n            <td>Malaysia<\/td><td>09:10<\/td>        <\/tr>\n            <tr data-row_id=\"4321\" class=\"ninja_table_row_6 nt_row_id_4321\">\n            <td>Thailand<\/td><td>09:06<\/td>        <\/tr>\n            <tr data-row_id=\"4322\" class=\"ninja_table_row_7 nt_row_id_4322\">\n            <td>Mexico<\/td><td>08:55<\/td>        <\/tr>\n            <tr data-row_id=\"4323\" class=\"ninja_table_row_8 nt_row_id_4323\">\n            <td>Indonesia<\/td><td>08:36<\/td>        <\/tr>\n            <tr data-row_id=\"4324\" class=\"ninja_table_row_9 nt_row_id_4324\">\n            <td>UAE<\/td><td>08:36<\/td>        <\/tr>\n            <tr data-row_id=\"4325\" class=\"ninja_table_row_10 nt_row_id_4325\">\n            <td>Taiwan<\/td><td>08:07<\/td>        <\/tr>\n            <tr data-row_id=\"4326\" class=\"ninja_table_row_11 nt_row_id_4326\">\n            <td>Saudi Arabia<\/td><td>08:05<\/td>        <\/tr>\n            <tr data-row_id=\"4327\" class=\"ninja_table_row_12 nt_row_id_4327\">\n            <td>Egypt<\/td><td>08:02<\/td>        <\/tr>\n            <tr data-row_id=\"4328\" class=\"ninja_table_row_13 nt_row_id_4328\">\n            <td>Turkey<\/td><td>08:00<\/td>        <\/tr>\n            <tr data-row_id=\"4329\" class=\"ninja_table_row_14 nt_row_id_4329\">\n            <td>Portugal<\/td><td>07:56<\/td>        <\/tr>\n            <tr data-row_id=\"4330\" class=\"ninja_table_row_15 nt_row_id_4330\">\n            <td>Russia<\/td><td>07:50<\/td>        <\/tr>\n            <tr data-row_id=\"4331\" class=\"ninja_table_row_16 nt_row_id_4331\">\n            <td>Israel<\/td><td>07:35<\/td>        <\/tr>\n            <tr data-row_id=\"4332\" class=\"ninja_table_row_17 nt_row_id_4332\">\n            <td>Singapore<\/td><td>07:29<\/td>        <\/tr>\n            <tr data-row_id=\"4333\" class=\"ninja_table_row_18 nt_row_id_4333\">\n            <td>India<\/td><td>07:19<\/td>        <\/tr>\n            <tr data-row_id=\"4334\" class=\"ninja_table_row_19 nt_row_id_4334\">\n            <td>Romania<\/td><td>07:09<\/td>        <\/tr>\n            <tr data-row_id=\"4335\" class=\"ninja_table_row_20 nt_row_id_4335\">\n            <td>USA<\/td><td>07:05<\/td>        <\/tr>\n            <tr data-row_id=\"4336\" class=\"ninja_table_row_21 nt_row_id_4336\">\n            <td>Worldwide<\/td><td>06:58<\/td>        <\/tr>\n            <tr data-row_id=\"4337\" class=\"ninja_table_row_22 nt_row_id_4337\">\n            <td>Hong Kong<\/td><td>06:46<\/td>        <\/tr>\n            <tr data-row_id=\"4338\" class=\"ninja_table_row_23 nt_row_id_4338\">\n            <td>Canada<\/td><td>06:45<\/td>        <\/tr>\n            <tr data-row_id=\"4339\" class=\"ninja_table_row_24 nt_row_id_4339\">\n            <td>Poland<\/td><td>06:39<\/td>        <\/tr>\n            <tr data-row_id=\"4340\" class=\"ninja_table_row_25 nt_row_id_4340\">\n            <td>Vietnam<\/td><td>06:38<\/td>        <\/tr>\n            <tr data-row_id=\"4341\" class=\"ninja_table_row_26 nt_row_id_4341\">\n            <td>Ireland<\/td><td>06:30<\/td>        <\/tr>\n            <tr data-row_id=\"4342\" class=\"ninja_table_row_27 nt_row_id_4342\">\n            <td>New Zealand<\/td><td>06:23<\/td>        <\/tr>\n            <tr data-row_id=\"4343\" class=\"ninja_table_row_28 nt_row_id_4343\">\n            <td>Sweden<\/td><td>06:22<\/td>        <\/tr>\n            <tr data-row_id=\"4344\" class=\"ninja_table_row_29 nt_row_id_4344\">\n            <td>Australia<\/td><td>06:13<\/td>        <\/tr>\n            <tr data-row_id=\"4345\" class=\"ninja_table_row_30 nt_row_id_4345\">\n            <td>UK<\/td><td>06:12<\/td>        <\/tr>\n            <tr data-row_id=\"4346\" class=\"ninja_table_row_31 nt_row_id_4346\">\n            <td>Italy<\/td><td>06:09<\/td>        <\/tr>\n            <tr data-row_id=\"4347\" class=\"ninja_table_row_32 nt_row_id_4347\">\n            <td>Greece<\/td><td>06:06<\/td>        <\/tr>\n            <tr data-row_id=\"4348\" class=\"ninja_table_row_33 nt_row_id_4348\">\n            <td>Spain<\/td><td>06:04<\/td>        <\/tr>\n            <tr data-row_id=\"4349\" class=\"ninja_table_row_34 nt_row_id_4349\">\n            <td>Belgium<\/td><td>05:45<\/td>        <\/tr>\n            <tr data-row_id=\"4350\" class=\"ninja_table_row_35 nt_row_id_4350\">\n            <td>Switzerland<\/td><td>05:44<\/td>        <\/tr>\n            <tr data-row_id=\"4351\" class=\"ninja_table_row_36 nt_row_id_4351\">\n            <td>Austria<\/td><td>05:42<\/td>        <\/tr>\n            <tr data-row_id=\"4352\" class=\"ninja_table_row_37 nt_row_id_4352\">\n            <td>France<\/td><td>05:34<\/td>        <\/tr>\n            <tr data-row_id=\"4353\" class=\"ninja_table_row_38 nt_row_id_4353\">\n            <td>South Korea<\/td><td>05:29<\/td>        <\/tr>\n            <tr data-row_id=\"4354\" class=\"ninja_table_row_39 nt_row_id_4354\">\n            <td>Germany<\/td><td>05:22<\/td>        <\/tr>\n            <tr data-row_id=\"4355\" class=\"ninja_table_row_40 nt_row_id_4355\">\n            <td>China<\/td><td>05:15<\/td>        <\/tr>\n            <tr data-row_id=\"4356\" class=\"ninja_table_row_41 nt_row_id_4356\">\n            <td>Netherlands<\/td><td>05:11<\/td>        <\/tr>\n            <tr data-row_id=\"4357\" class=\"ninja_table_row_42 nt_row_id_4357\">\n            <td>Denmark<\/td><td>05:02<\/td>        <\/tr>\n            <tr data-row_id=\"4358\" class=\"ninja_table_row_43 nt_row_id_4358\">\n            <td>Japan\u00a0<\/td><td>04:26<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n<!--ninja_cached_data-->    <\/table>\n    \n    \n    \n<\/div>\n[\/vc_column_text]\n\t\t\t            <\/div>\n        \t<\/dd><dt class=\"\">\n        \t<a class=\"ult-tabto-actitle withBorder ult_a\" id=\"1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f07c23232\" style=\"color:#ffffff;;background-color:#1e3351;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;\" href=\"#1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f07c23232\">\n        \t\t<i class=\"accordion-icon\"><\/i>\n        \t\t\t<span class=\"ult_tab_main ult_ac_mainBoth\">\n\t\t\t\t\t   <span  data-ultimate-target='#advanced-tabs-wrap-6390 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult_acordian-text ult-responsive\" style=\";color:inherit \" >Data Graphic<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t   <div class=\"aio-icon none \" style=\"color:#ffffff;font-size:14px;\" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\">\n\t\t\t\t\t   <i class=\"  icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t   <\/div>\n\t\t\t\t\t<\/a><\/dt>\n            \t\t<dd class=\"ult-tabto-accordionItem ult-tabto-accolapsed\">\n\t\t\t            <div class=\"ult-tabto-acontent\" style=\"background-color:#fcfcfc;border-style:solid; border-width:1px;border-radius:3px; border-color:#ebebeb;color:#74777b;\">\n\t\t\t               [vc_single_image image=&#8221;7132&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_hovers=&#8221;false&#8221;]\n\t\t\t            <\/div>\n        \t<\/dd>\n    \t<\/dl>\n    <!--<div class=\"extraborder\" style=\"background-color:#00847b\"><\/div>-->\n<\/div>\n\n<\/div>[vc_column_text]The above table shows that South Africa has the highest daily screen time in the world, with its citizens spending an average of 10 hours and 46 minutes in front of their screens, followed by the Philippines with 10 hours and 27 minutes. South American countries take the next three spots, with screen times of 10 hours and 19 minutes for Brazil, 10 hours and 3 minutes for Colombia, and 9 minutes and 38 minutes for Argentina.<\/p>\n<p>Asian countries such as Malaysia and Thailand also have high daily screen times, with 9 hours and 10 minutes and 9 hours and 6 minutes, respectively.[\/vc_column_text][vc_custom_heading text=&#8221;Screen Time During the COVID-19 Pandemic&#8221; font_container=&#8221;tag:h4|font_size:20px|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]Multiple studies from different countries have found an increase in screen time among their respondents during the COVID-19 crisis.[\/vc_column_text]<div class=\"standard-arrow bullet-top\"><p><strong>Key Stats:<\/strong><\/p>\n<ul>\n<li>Cambridge Open Engage gathered information from over 3,000 Iowa State University faculty, staff, students, and alumni across the US and discovered that their screentime has risen by 20-30% on average during the pandemic.<\/li>\n<li>A study in China with more than a thousand respondents found that around 70% of the participants spent more time on their screens during the COVID-19 pandemic.<\/li>\n<li>According to an online survey conducted in British Columbia in the summer of 2021, respondents spent more hours per day using technology during the pandemic (around 8.35 hours) than in previous years (6.02 hours). Increases were found to be greater among urban participants.<\/li>\n<\/ul>\n<\/div>[vc_accordion active_tab=&#8221;99&#8243; collapsible=&#8221;yes&#8221; style=&#8221;2&#8243; el_class=&#8221;.accordion-bmc&#8221;][vc_accordion_tab title=&#8221;Sources&#8221;][vc_column_text css=&#8221;.vc_custom_1673936722538{margin-bottom: 20px !important;}&#8221;]<a href=\"https:\/\/datareportal.com\/reports\/digital-2022-time-spent-with-connected-tech\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">DataReportal<\/a>, <a href=\"https:\/\/elitecontentmarketer.com\/screen-time-statistics\/\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">Elite Content Marketer<\/a>, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9315523\/\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">NIH<\/a>[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; content_placement=&#8221;middle&#8221; bg_type=&#8221;grad&#8221; bg_override=&#8221;2&#8243; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #6E1664), color-stop(15%, #4C1670), color-stop(50%, #1E3351));background: -moz-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -webkit-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -o-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -ms-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);&#8221; el_id=&#8221;section-3&#8243;][vc_column css=&#8221;.vc_custom_1679483732998{padding-top: 25px !important;padding-bottom: 15px !important;}&#8221;][vc_custom_heading text=&#8221;Average American Screen Time&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23ffffff&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; el_class=&#8221;.row-margin-fix&#8221;][vc_column][vc_column_text]The average daily screen time in the US is 7 hours and 5 minutes. This is seven minutes above the global average. The US comes in third in the countries with the highest daily screen time, next to South Africa and the Philippines, which each have average daily screen times above ten hours.[\/vc_column_text]<div class=\"standard-arrow bullet-top\"><p><strong>Key Stats:<\/strong><\/p>\n<ul>\n<li>According to Apple&#8217;s screen time statistics for US users, Gen X users spend around 169 minutes per day on their phones, while Baby Boomers spend around 136 minutes.<\/li>\n<li>The National Institutes of Health in the United States discovered that even children who watch two hours of television per day perform worse on cognitive and language tests compared to their peers who don&#8217;t.<\/li>\n<\/ul>\n<\/div>[vc_accordion active_tab=&#8221;99&#8243; collapsible=&#8221;yes&#8221; style=&#8221;2&#8243; el_class=&#8221;.accordion-bmc&#8221;][vc_accordion_tab title=&#8221;Sources&#8221;][vc_column_text css=&#8221;.vc_custom_1673937209383{margin-bottom: 20px !important;}&#8221;]<a href=\"https:\/\/elitecontentmarketer.com\/screen-time-statistics\/\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">Elite Content Marketer<\/a>, <a href=\"https:\/\/www.forbes.com\/sites\/nicolefisher\/2019\/01\/24\/how-much-time-americans-spend-in-front-of-screens-will-terrify-you\/?sh=c2ba17f1c67a\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">Forbes<\/a>[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; content_placement=&#8221;middle&#8221; bg_type=&#8221;grad&#8221; bg_override=&#8221;2&#8243; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #6E1664), color-stop(15%, #4C1670), color-stop(50%, #1E3351));background: -moz-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -webkit-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -o-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -ms-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);&#8221; el_id=&#8221;section-4&#8243;][vc_column css=&#8221;.vc_custom_1679483732998{padding-top: 25px !important;padding-bottom: 15px !important;}&#8221;][vc_custom_heading text=&#8221;Average Phone Screen Time&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23ffffff&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; content_placement=&#8221;middle&#8221; bg_type=&#8221;bg_color&#8221; bg_override=&#8221;2&#8243; css=&#8221;.vc_custom_1679483604133{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221; bg_color_value=&#8221;#183051&#8243;][vc_column css=&#8221;.vc_custom_1679483724336{padding-top: 25px !important;padding-bottom: 15px !important;}&#8221;][vc_custom_heading text=&#8221;How Much Time Does the Average Person Spend on their Phone?&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23ffffff&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; el_class=&#8221;.row-margin-fix&#8221;][vc_column][vc_column_text]Out of adults\u2019 total screen time or time spent online, 53.5% or approximately three hours and 43 minutes are spent on phones.[\/vc_column_text]<div class=\"standard-arrow bullet-top\"><p><strong>Key Stats:<\/strong><\/p>\n<ul>\n<li>70% of phone pick-up sessions last less than 2 minutes. They can, however, set off a chain reaction. Half of all screen time sessions begin within three minutes of the previous one.<\/li>\n<li>The average person checks their phone 58 times per day, with 30 of those times occurring during work hours.<\/li>\n<\/ul>\n<\/div><div class=\"ult-spacer spacer-6a3b446f489f7\" data-id=\"6a3b446f489f7\" data-height=\"40\" data-height-mobile=\"40\" data-height-tab=\"40\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_custom_heading text=&#8221;Percentage of Internet Time Spent on Mobile Phones&#8221; font_container=&#8221;tag:h3|font_size:24px|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;]<div id=\"advanced-tabs-desc-wrap-6891\" class=\"ult_tabs \" style=\" \" data-tabsstyle=\"style2\"\n data-titlebg=\"#1e3351\" data-titlecolor=\"#ffffff\" data-fullheight=\"off\"\n data-titlehoverbg=\"#00847b\" data-titlehovercolor=\"#ffffff\"\n data-rotatetabs=\"0\" data-responsivemode=\"Both\" data-animation=\"None\"\ndata-activetitle=\"#ffffff\" data-activeicon=\"#ffffff\" data-activebg=\"#00938e\"  data-respmode=\"Tabs\" data-respwidth=\"400\" data-scroll = \"on\" data-activeindex=\"1\"><ul id=advanced-tabs-wrap-6193 class=\"ult_tabmenu style2 \" style=\"color:transparent;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-width:0px;\"><li class=\"ult_tab_li   \" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\" style=\"\">\n\t\t\t\t\t<a href=\"#1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\" id=\"1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\" style=\"color:#ffffff;background-color:#1e3351;border-top-left-radius:8px;;  \" class=\"ult_a \">\n\t\t\t\t\t   <span class=\"ult_tab_main  Both \">\n\t\t\t\t\t    <span class=\"ult_tab_section\">\n\t\t\t\t\t  \t\t<span  data-ultimate-target='#advanced-tabs-wrap-6193 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult-responsive\" style=\"\">Data Table<\/span>\n\t\t\t\t\t\t   \t<span class=\"aio-icon none ult_tab_iconright\" style=\"color:#ffffff;font-size:14px;\">\n\t\t\t\t\t\t   \t<i class=\" icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t\t   <\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t   <\/span>\n\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li><li class=\"ult_tab_li   \" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\" style=\"\">\n\t\t\t\t\t<a href=\"#1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f07c12121\" id=\"1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f07c12121\" style=\"color:#ffffff;background-color:#1e3351;border-top-right-radius:8px;;  \" class=\"ult_a \">\n\t\t\t\t\t   <span class=\"ult_tab_main  Both \">\n\t\t\t\t\t    <span class=\"ult_tab_section\">\n\t\t\t\t\t  \t\t<span  data-ultimate-target='#advanced-tabs-wrap-6193 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult-responsive\" style=\"\">Data Graphic<\/span>\n\t\t\t\t\t\t   \t<span class=\"aio-icon none ult_tab_iconright\" style=\"color:#ffffff;font-size:14px;\">\n\t\t\t\t\t\t   \t<i class=\" icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t\t   <\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t   <\/span>\n\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li><\/ul><div  data-ultimate-target='#advanced-tabs-desc-wrap-6891 .ult_tabcontent .ult_tab_min_contain  p'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' class=\"ult_tabcontent ult-responsive style2\" style=\"background-color:#fcfcfc;border-style:solid; border-width:1px;border-radius:3px; border-color:#ebebeb;color:#74777b;\"><div class=\"ult_tab_min_contain \" >\n\t\t\t<div  class=\"ult_tabitemname\"  >\n\t\t\t\t[vc_custom_heading text=&#8221;Average Mobile Screen Time of Adults&#8221; font_container=&#8221;tag:h4|font_size:20px|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<div id=\"footable_parent_17357\"\n         class=\"ninja-footable-loader footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_20\" data-footable_id=\"17357\" data-filter-delay=\"1000\" aria-label=\"S23-3 - Average Mobile Internet Time\"            id=\"footable_17357\"\n           data-unique_identifier=\"ninja_table_unique_id_2768319578_17357\"\n           class=\" foo-table ninja_footable foo_table_17357 ninja_table_unique_id_2768319578_17357 ui table  nt_type_legacy_table selectable celled striped vertical_centered ninja_custom_color inverted footable-paging-center ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_visible \">Year<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_q_3_2022 \">Daily Internet Time<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"4422\" class=\"ninja_table_row_0 nt_row_id_4422\">\n            <td>2021<\/td><td>53.50%<\/td>        <\/tr>\n            <tr data-row_id=\"4423\" class=\"ninja_table_row_1 nt_row_id_4423\">\n            <td>2020<\/td><td>52.80%<\/td>        <\/tr>\n            <tr data-row_id=\"4424\" class=\"ninja_table_row_2 nt_row_id_4424\">\n            <td>2019<\/td><td>50.80%<\/td>        <\/tr>\n            <tr data-row_id=\"4425\" class=\"ninja_table_row_3 nt_row_id_4425\">\n            <td>2018<\/td><td>49.40%<\/td>        <\/tr>\n            <tr data-row_id=\"4426\" class=\"ninja_table_row_4 nt_row_id_4426\">\n            <td>2017<\/td><td>45.60%<\/td>        <\/tr>\n            <tr data-row_id=\"4427\" class=\"ninja_table_row_5 nt_row_id_4427\">\n            <td>2016<\/td><td>39.10%<\/td>        <\/tr>\n            <tr data-row_id=\"4428\" class=\"ninja_table_row_6 nt_row_id_4428\">\n            <td>2015<\/td><td>37.70%<\/td>        <\/tr>\n            <tr data-row_id=\"4429\" class=\"ninja_table_row_7 nt_row_id_4429\">\n            <td>2014<\/td><td>33.10%<\/td>        <\/tr>\n            <tr data-row_id=\"4430\" class=\"ninja_table_row_8 nt_row_id_4430\">\n            <td>2013<\/td><td>27.30%<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n<!--ninja_cached_data-->    <\/table>\n    \n    \n    \n<\/div>\n[\/vc_column_text]\n\t\t\t<\/div>\n\t\t\t<div  class=\"ult_tabitemname\"  >\n\t\t\t\t[vc_single_image image=&#8221;9319&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_hovers=&#8221;false&#8221;]\n\t\t\t<\/div><\/div><\/div><\/div><div class=\"ult_acord advanced-tabs-desc-wrap-6891\">\n   <div class=\"ult-tabto-accordion \" style=\"width:;\"\n    data-titlecolor=\"#ffffff\"  data-titlebg=\"#1e3351\"\n     data-titlehoverbg=\"#00847b\" data-titlehovercolor=\"#ffffff\" data-animation=\"None\"\n     data-activetitle=\"#ffffff\" data-activeicon=\"#ffffff\" data-activebg=\"#00938e\" data-scroll = \"on\" data-activeindex=\"1\" >\n     <dl><dt class=\"\">\n        \t<a class=\"ult-tabto-actitle withBorder ult_a\" id=\"1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\" style=\"color:#ffffff;;background-color:#1e3351;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;\" href=\"#1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\">\n        \t\t<i class=\"accordion-icon\"><\/i>\n        \t\t\t<span class=\"ult_tab_main ult_ac_mainBoth\">\n\t\t\t\t\t   <span  data-ultimate-target='#advanced-tabs-wrap-6193 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult_acordian-text ult-responsive\" style=\";color:inherit \" >Data Table<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t   <div class=\"aio-icon none \" style=\"color:#ffffff;font-size:14px;\" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\">\n\t\t\t\t\t   <i class=\"  icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t   <\/div>\n\t\t\t\t\t<\/a><\/dt>\n            \t\t<dd class=\"ult-tabto-accordionItem ult-tabto-accolapsed\">\n\t\t\t            <div class=\"ult-tabto-acontent\" style=\"background-color:#fcfcfc;border-style:solid; border-width:1px;border-radius:3px; border-color:#ebebeb;color:#74777b;\">\n\t\t\t               [vc_custom_heading text=&#8221;Average Mobile Screen Time of Adults&#8221; font_container=&#8221;tag:h4|font_size:20px|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<div id=\"footable_parent_17357\"\n         class=\"ninja-footable-loader footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_16\" data-footable_id=\"17357\" data-filter-delay=\"1000\" aria-label=\"S23-3 - Average Mobile Internet Time\"            id=\"footable_17357\"\n           data-unique_identifier=\"ninja_table_unique_id_4190148236_17357\"\n           class=\" foo-table ninja_footable foo_table_17357 ninja_table_unique_id_4190148236_17357 ui table  nt_type_legacy_table selectable celled striped vertical_centered ninja_custom_color inverted footable-paging-center ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_visible \">Year<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_q_3_2022 \">Daily Internet Time<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"4422\" class=\"ninja_table_row_0 nt_row_id_4422\">\n            <td>2021<\/td><td>53.50%<\/td>        <\/tr>\n            <tr data-row_id=\"4423\" class=\"ninja_table_row_1 nt_row_id_4423\">\n            <td>2020<\/td><td>52.80%<\/td>        <\/tr>\n            <tr data-row_id=\"4424\" class=\"ninja_table_row_2 nt_row_id_4424\">\n            <td>2019<\/td><td>50.80%<\/td>        <\/tr>\n            <tr data-row_id=\"4425\" class=\"ninja_table_row_3 nt_row_id_4425\">\n            <td>2018<\/td><td>49.40%<\/td>        <\/tr>\n            <tr data-row_id=\"4426\" class=\"ninja_table_row_4 nt_row_id_4426\">\n            <td>2017<\/td><td>45.60%<\/td>        <\/tr>\n            <tr data-row_id=\"4427\" class=\"ninja_table_row_5 nt_row_id_4427\">\n            <td>2016<\/td><td>39.10%<\/td>        <\/tr>\n            <tr data-row_id=\"4428\" class=\"ninja_table_row_6 nt_row_id_4428\">\n            <td>2015<\/td><td>37.70%<\/td>        <\/tr>\n            <tr data-row_id=\"4429\" class=\"ninja_table_row_7 nt_row_id_4429\">\n            <td>2014<\/td><td>33.10%<\/td>        <\/tr>\n            <tr data-row_id=\"4430\" class=\"ninja_table_row_8 nt_row_id_4430\">\n            <td>2013<\/td><td>27.30%<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n<!--ninja_cached_data-->    <\/table>\n    \n    \n    \n<\/div>\n[\/vc_column_text]\n\t\t\t            <\/div>\n        \t<\/dd><dt class=\"\">\n        \t<a class=\"ult-tabto-actitle withBorder ult_a\" id=\"1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f07c12121\" style=\"color:#ffffff;;background-color:#1e3351;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;\" href=\"#1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f07c12121\">\n        \t\t<i class=\"accordion-icon\"><\/i>\n        \t\t\t<span class=\"ult_tab_main ult_ac_mainBoth\">\n\t\t\t\t\t   <span  data-ultimate-target='#advanced-tabs-wrap-6193 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult_acordian-text ult-responsive\" style=\";color:inherit \" >Data Graphic<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t   <div class=\"aio-icon none \" style=\"color:#ffffff;font-size:14px;\" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\">\n\t\t\t\t\t   <i class=\"  icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t   <\/div>\n\t\t\t\t\t<\/a><\/dt>\n            \t\t<dd class=\"ult-tabto-accordionItem ult-tabto-accolapsed\">\n\t\t\t            <div class=\"ult-tabto-acontent\" style=\"background-color:#fcfcfc;border-style:solid; border-width:1px;border-radius:3px; border-color:#ebebeb;color:#74777b;\">\n\t\t\t               [vc_single_image image=&#8221;9319&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_hovers=&#8221;false&#8221;]\n\t\t\t            <\/div>\n        \t<\/dd>\n    \t<\/dl>\n    <!--<div class=\"extraborder\" style=\"background-color:#00847b\"><\/div>-->\n<\/div>\n\n<\/div><div class=\"standard-arrow bullet-top\"><p><strong>Key Stats:<\/strong><\/p>\n<ul>\n<li>In 2016, people had been using the internet via their phones for 2 hours and 31 minutes per day. The figures increased by 8.3% between 2017 and 2019.<\/li>\n<li>In 2019, mobile phone users connected to the internet for around three hours and 32 minutes per day. It increased to three hours and 40 minutes in 2020.<\/li>\n<\/ul>\n<\/div>[vc_accordion active_tab=&#8221;99&#8243; collapsible=&#8221;yes&#8221; style=&#8221;2&#8243; el_class=&#8221;.accordion-bmc&#8221;][vc_accordion_tab title=&#8221;Sources&#8221;][vc_column_text css=&#8221;.vc_custom_1673937523681{margin-bottom: 20px !important;}&#8221;]<a href=\"https:\/\/datareportal.com\/reports\/digital-2022-time-spent-with-connected-tech\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">DataReportal<\/a>, <a href=\"https:\/\/elitecontentmarketer.com\/screen-time-statistics\/\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">Elite Content Marketer<\/a>[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; content_placement=&#8221;middle&#8221; bg_type=&#8221;grad&#8221; bg_override=&#8221;2&#8243; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #6E1664), color-stop(15%, #4C1670), color-stop(50%, #1E3351));background: -moz-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -webkit-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -o-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -ms-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);&#8221; el_id=&#8221;section-5&#8243;][vc_column css=&#8221;.vc_custom_1679483732998{padding-top: 25px !important;padding-bottom: 15px !important;}&#8221;][vc_custom_heading text=&#8221;Daily Time Spent on Different Kinds of Media&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23ffffff&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; el_class=&#8221;.row-margin-fix&#8221;][vc_column]<div id=\"advanced-tabs-desc-wrap-1176\" class=\"ult_tabs \" style=\" \" data-tabsstyle=\"style2\"\n data-titlebg=\"#1e3351\" data-titlecolor=\"#ffffff\" data-fullheight=\"off\"\n data-titlehoverbg=\"#00847b\" data-titlehovercolor=\"#ffffff\"\n data-rotatetabs=\"0\" data-responsivemode=\"Both\" data-animation=\"None\"\ndata-activetitle=\"#ffffff\" data-activeicon=\"#ffffff\" data-activebg=\"#00938e\"  data-respmode=\"Tabs\" data-respwidth=\"400\" data-scroll = \"on\" data-activeindex=\"1\"><ul id=advanced-tabs-wrap-8216 class=\"ult_tabmenu style2 \" style=\"color:transparent;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-width:0px;\"><li class=\"ult_tab_li   \" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\" style=\"\">\n\t\t\t\t\t<a href=\"#1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\" id=\"1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\" style=\"color:#ffffff;background-color:#1e3351;border-top-left-radius:8px;;  \" class=\"ult_a \">\n\t\t\t\t\t   <span class=\"ult_tab_main  Both \">\n\t\t\t\t\t    <span class=\"ult_tab_section\">\n\t\t\t\t\t  \t\t<span  data-ultimate-target='#advanced-tabs-wrap-8216 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult-responsive\" style=\"\">Data Table<\/span>\n\t\t\t\t\t\t   \t<span class=\"aio-icon none ult_tab_iconright\" style=\"color:#ffffff;font-size:14px;\">\n\t\t\t\t\t\t   \t<i class=\" icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t\t   <\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t   <\/span>\n\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li><li class=\"ult_tab_li   \" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\" style=\"\">\n\t\t\t\t\t<a href=\"#1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f07c45454\" id=\"1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f07c45454\" style=\"color:#ffffff;background-color:#1e3351;border-top-right-radius:8px;;  \" class=\"ult_a \">\n\t\t\t\t\t   <span class=\"ult_tab_main  Both \">\n\t\t\t\t\t    <span class=\"ult_tab_section\">\n\t\t\t\t\t  \t\t<span  data-ultimate-target='#advanced-tabs-wrap-8216 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult-responsive\" style=\"\">Data Graphic<\/span>\n\t\t\t\t\t\t   \t<span class=\"aio-icon none ult_tab_iconright\" style=\"color:#ffffff;font-size:14px;\">\n\t\t\t\t\t\t   \t<i class=\" icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t\t   <\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t   <\/span>\n\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li><\/ul><div  data-ultimate-target='#advanced-tabs-desc-wrap-1176 .ult_tabcontent .ult_tab_min_contain  p'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' class=\"ult_tabcontent ult-responsive style2\" style=\"background-color:#fcfcfc;border-style:solid; border-width:1px;border-radius:3px; border-color:#ebebeb;color:#74777b;\"><div class=\"ult_tab_min_contain \" >\n\t\t\t<div  class=\"ult_tabitemname\"  >\n\t\t\t\t[vc_custom_heading text=&#8221;Daily Screen Time on Various Types of Devices\/Media&#8221; font_container=&#8221;tag:h4|font_size:20px|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<div id=\"footable_parent_17358\"\n         class=\"ninja-footable-loader footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_27\" data-footable_id=\"17358\" data-filter-delay=\"1000\" aria-label=\"S23-4 - Daily Time Spent by Media\"            id=\"footable_17358\"\n           data-unique_identifier=\"ninja_table_unique_id_2234601474_17358\"\n           class=\" foo-table ninja_footable foo_table_17358 ninja_table_unique_id_2234601474_17358 ui table  nt_type_legacy_table selectable celled striped vertical_centered ninja_custom_color inverted footable-paging-center ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_visible \">Type of Media\/Device<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_q_3_2022 \">Time Spent<\/th><th scope=\"col\"  class=\"ninja_column_2 ninja_clmn_nm_year_on_year_change \">Year-on-Year Change<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"4446\" class=\"ninja_table_row_0 nt_row_id_4446\">\n            <td>  Internet<\/td><td>6h 58m<\/td><td>+1.0% (+4M)<\/td>        <\/tr>\n            <tr data-row_id=\"4447\" class=\"ninja_table_row_1 nt_row_id_4447\">\n            <td>Television   (Broadcast & Streaming)<\/td><td>3h 20m<\/td><td>-2.0% (-4M)<\/td>        <\/tr>\n            <tr data-row_id=\"4448\" class=\"ninja_table_row_2 nt_row_id_4448\">\n            <td>Social Media<\/td><td>2h 27m<\/td><td>+1.4% (+2M)<\/td>        <\/tr>\n            <tr data-row_id=\"4449\" class=\"ninja_table_row_3 nt_row_id_4449\">\n            <td>Press (Online & Physical Print)<\/td><td>2h 00m<\/td><td>-1.6% (-1M)<\/td>        <\/tr>\n            <tr data-row_id=\"4450\" class=\"ninja_table_row_4 nt_row_id_4450\">\n            <td>Music Streaming Services<\/td><td>1h 33m<\/td><td>+2.2% (+2M)<\/td>        <\/tr>\n            <tr data-row_id=\"4451\" class=\"ninja_table_row_5 nt_row_id_4451\">\n            <td>Broadcast Radio<\/td><td>1h 01m<\/td><td>[UNCHANGED]<\/td>        <\/tr>\n            <tr data-row_id=\"4452\" class=\"ninja_table_row_6 nt_row_id_4452\">\n            <td>Games Console<\/td><td>1h 12m<\/td><td>+1.9% (+1M)<\/td>        <\/tr>\n            <tr data-row_id=\"4453\" class=\"ninja_table_row_7 nt_row_id_4453\">\n            <td>Podcasts<\/td><td>0h 55m<\/td><td>+1.4% (+1M)<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n<!--ninja_cached_data-->    <\/table>\n    \n    \n    \n<\/div>\n[\/vc_column_text]\n\t\t\t<\/div>\n\t\t\t<div  class=\"ult_tabitemname\"  >\n\t\t\t\t[vc_single_image image=&#8221;9318&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_hovers=&#8221;false&#8221;]\n\t\t\t<\/div><\/div><\/div><\/div><div class=\"ult_acord advanced-tabs-desc-wrap-1176\">\n   <div class=\"ult-tabto-accordion \" style=\"width:;\"\n    data-titlecolor=\"#ffffff\"  data-titlebg=\"#1e3351\"\n     data-titlehoverbg=\"#00847b\" data-titlehovercolor=\"#ffffff\" data-animation=\"None\"\n     data-activetitle=\"#ffffff\" data-activeicon=\"#ffffff\" data-activebg=\"#00938e\" data-scroll = \"on\" data-activeindex=\"1\" >\n     <dl><dt class=\"\">\n        \t<a class=\"ult-tabto-actitle withBorder ult_a\" id=\"1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\" style=\"color:#ffffff;;background-color:#1e3351;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;\" href=\"#1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\">\n        \t\t<i class=\"accordion-icon\"><\/i>\n        \t\t\t<span class=\"ult_tab_main ult_ac_mainBoth\">\n\t\t\t\t\t   <span  data-ultimate-target='#advanced-tabs-wrap-8216 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult_acordian-text ult-responsive\" style=\";color:inherit \" >Data Table<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t   <div class=\"aio-icon none \" style=\"color:#ffffff;font-size:14px;\" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\">\n\t\t\t\t\t   <i class=\"  icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t   <\/div>\n\t\t\t\t\t<\/a><\/dt>\n            \t\t<dd class=\"ult-tabto-accordionItem ult-tabto-accolapsed\">\n\t\t\t            <div class=\"ult-tabto-acontent\" style=\"background-color:#fcfcfc;border-style:solid; border-width:1px;border-radius:3px; border-color:#ebebeb;color:#74777b;\">\n\t\t\t               [vc_custom_heading text=&#8221;Daily Screen Time on Various Types of Devices\/Media&#8221; font_container=&#8221;tag:h4|font_size:20px|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<div id=\"footable_parent_17358\"\n         class=\"ninja-footable-loader footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_23\" data-footable_id=\"17358\" data-filter-delay=\"1000\" aria-label=\"S23-4 - Daily Time Spent by Media\"            id=\"footable_17358\"\n           data-unique_identifier=\"ninja_table_unique_id_2611725115_17358\"\n           class=\" foo-table ninja_footable foo_table_17358 ninja_table_unique_id_2611725115_17358 ui table  nt_type_legacy_table selectable celled striped vertical_centered ninja_custom_color inverted footable-paging-center ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                            <col class=\"ninja_column_2 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_visible \">Type of Media\/Device<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_q_3_2022 \">Time Spent<\/th><th scope=\"col\"  class=\"ninja_column_2 ninja_clmn_nm_year_on_year_change \">Year-on-Year Change<\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"4446\" class=\"ninja_table_row_0 nt_row_id_4446\">\n            <td>  Internet<\/td><td>6h 58m<\/td><td>+1.0% (+4M)<\/td>        <\/tr>\n            <tr data-row_id=\"4447\" class=\"ninja_table_row_1 nt_row_id_4447\">\n            <td>Television   (Broadcast & Streaming)<\/td><td>3h 20m<\/td><td>-2.0% (-4M)<\/td>        <\/tr>\n            <tr data-row_id=\"4448\" class=\"ninja_table_row_2 nt_row_id_4448\">\n            <td>Social Media<\/td><td>2h 27m<\/td><td>+1.4% (+2M)<\/td>        <\/tr>\n            <tr data-row_id=\"4449\" class=\"ninja_table_row_3 nt_row_id_4449\">\n            <td>Press (Online & Physical Print)<\/td><td>2h 00m<\/td><td>-1.6% (-1M)<\/td>        <\/tr>\n            <tr data-row_id=\"4450\" class=\"ninja_table_row_4 nt_row_id_4450\">\n            <td>Music Streaming Services<\/td><td>1h 33m<\/td><td>+2.2% (+2M)<\/td>        <\/tr>\n            <tr data-row_id=\"4451\" class=\"ninja_table_row_5 nt_row_id_4451\">\n            <td>Broadcast Radio<\/td><td>1h 01m<\/td><td>[UNCHANGED]<\/td>        <\/tr>\n            <tr data-row_id=\"4452\" class=\"ninja_table_row_6 nt_row_id_4452\">\n            <td>Games Console<\/td><td>1h 12m<\/td><td>+1.9% (+1M)<\/td>        <\/tr>\n            <tr data-row_id=\"4453\" class=\"ninja_table_row_7 nt_row_id_4453\">\n            <td>Podcasts<\/td><td>0h 55m<\/td><td>+1.4% (+1M)<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n<!--ninja_cached_data-->    <\/table>\n    \n    \n    \n<\/div>\n[\/vc_column_text]\n\t\t\t            <\/div>\n        \t<\/dd><dt class=\"\">\n        \t<a class=\"ult-tabto-actitle withBorder ult_a\" id=\"1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f07c45454\" style=\"color:#ffffff;;background-color:#1e3351;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;\" href=\"#1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f07c45454\">\n        \t\t<i class=\"accordion-icon\"><\/i>\n        \t\t\t<span class=\"ult_tab_main ult_ac_mainBoth\">\n\t\t\t\t\t   <span  data-ultimate-target='#advanced-tabs-wrap-8216 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult_acordian-text ult-responsive\" style=\";color:inherit \" >Data Graphic<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t   <div class=\"aio-icon none \" style=\"color:#ffffff;font-size:14px;\" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\">\n\t\t\t\t\t   <i class=\"  icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t   <\/div>\n\t\t\t\t\t<\/a><\/dt>\n            \t\t<dd class=\"ult-tabto-accordionItem ult-tabto-accolapsed\">\n\t\t\t            <div class=\"ult-tabto-acontent\" style=\"background-color:#fcfcfc;border-style:solid; border-width:1px;border-radius:3px; border-color:#ebebeb;color:#74777b;\">\n\t\t\t               [vc_single_image image=&#8221;9318&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_hovers=&#8221;false&#8221;]\n\t\t\t            <\/div>\n        \t<\/dd>\n    \t<\/dl>\n    <!--<div class=\"extraborder\" style=\"background-color:#00847b\"><\/div>-->\n<\/div>\n\n<\/div>[vc_column_text]The internet has the highest time spent on a type of media, wherein adult users between 16 and 64 stay online for around 6 hours and 58 minutes per day. It is followed by time spent using the television (both to stream and to broadcast), where people spend the day watching TV for 3 hours and 20 minutes.[\/vc_column_text]<div class=\"standard-arrow bullet-top\"><p><strong>Key Stats:<\/strong><\/p>\n<ul>\n<li>People spend the least amount of time on their phones listening to podcasts, with only 55 minutes per day. However, the most recent data show a 1.4% year-on-year increase, or an addition of one minute.<\/li>\n<li>According to the most recent statistics, people listen to broadcast radio for one hour and one minute daily, with no year-on-year change.<\/li>\n<li>Over the last year, global daily internet time has increased by four minutes, while daily TV viewing time has declined by four minutes.<\/li>\n<li>Over the last year, the majority of employed internet users who own a television streaming device such as an Apple TV or a Chromecast has increased by 7.6%.<\/li>\n<li>A sharp rise in screen time spent watching entertainment both before and during the COVID-19 pandemic was associated with a significant increase in anxiety among people.<\/li>\n<\/ul>\n<\/div>[vc_accordion active_tab=&#8221;99&#8243; collapsible=&#8221;yes&#8221; style=&#8221;2&#8243; el_class=&#8221;.accordion-bmc&#8221;][vc_accordion_tab title=&#8221;Sources&#8221;][vc_column_text css=&#8221;.vc_custom_1673937980379{margin-bottom: 20px !important;}&#8221;]<a href=\"https:\/\/datareportal.com\/reports\/digital-2022-time-spent-with-connected-tech\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">DataReportal<\/a>, <a href=\"https:\/\/asm.org\/Press-Releases\/2021\/June\/During-COVID-19-Pandemic,-Increased-Screen-Time-Co\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">American Society for Microbiology<\/a>[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; content_placement=&#8221;middle&#8221; bg_type=&#8221;grad&#8221; bg_override=&#8221;2&#8243; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #6E1664), color-stop(15%, #4C1670), color-stop(50%, #1E3351));background: -moz-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -webkit-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -o-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -ms-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);&#8221; el_id=&#8221;section-6&#8243;][vc_column css=&#8221;.vc_custom_1679483732998{padding-top: 25px !important;padding-bottom: 15px !important;}&#8221;][vc_custom_heading text=&#8221;How Much Time Does the Average Person Spend on Social Media?&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23ffffff&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; el_class=&#8221;.row-margin-fix&#8221;][vc_column][vc_column_text]The total time spent of people on social media takes 35.2% of their total internet time, or approximately 2 hours and 27 minutes. Currently, this time has increased by 8.9% since 2013, adding 38 more minutes per day. [\/vc_column_text]<div id=\"advanced-tabs-desc-wrap-3724\" class=\"ult_tabs \" style=\" \" data-tabsstyle=\"style2\"\n data-titlebg=\"#1e3351\" data-titlecolor=\"#ffffff\" data-fullheight=\"off\"\n data-titlehoverbg=\"#00847b\" data-titlehovercolor=\"#ffffff\"\n data-rotatetabs=\"0\" data-responsivemode=\"Both\" data-animation=\"None\"\ndata-activetitle=\"#ffffff\" data-activeicon=\"#ffffff\" data-activebg=\"#00938e\"  data-respmode=\"Tabs\" data-respwidth=\"400\" data-scroll = \"on\" data-activeindex=\"1\"><ul id=advanced-tabs-wrap-8179 class=\"ult_tabmenu style2 \" style=\"color:transparent;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-width:0px;\"><li class=\"ult_tab_li   \" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\" style=\"\">\n\t\t\t\t\t<a href=\"#1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\" id=\"1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\" style=\"color:#ffffff;background-color:#1e3351;border-top-left-radius:8px;;  \" class=\"ult_a \">\n\t\t\t\t\t   <span class=\"ult_tab_main  Both \">\n\t\t\t\t\t    <span class=\"ult_tab_section\">\n\t\t\t\t\t  \t\t<span  data-ultimate-target='#advanced-tabs-wrap-8179 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult-responsive\" style=\"\">Data Table<\/span>\n\t\t\t\t\t\t   \t<span class=\"aio-icon none ult_tab_iconright\" style=\"color:#ffffff;font-size:14px;\">\n\t\t\t\t\t\t   \t<i class=\" icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t\t   <\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t   <\/span>\n\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li><li class=\"ult_tab_li   \" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\" style=\"\">\n\t\t\t\t\t<a href=\"#1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f07c56565\" id=\"1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f07c56565\" style=\"color:#ffffff;background-color:#1e3351;border-top-right-radius:8px;;  \" class=\"ult_a \">\n\t\t\t\t\t   <span class=\"ult_tab_main  Both \">\n\t\t\t\t\t    <span class=\"ult_tab_section\">\n\t\t\t\t\t  \t\t<span  data-ultimate-target='#advanced-tabs-wrap-8179 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult-responsive\" style=\"\">Data Graphic<\/span>\n\t\t\t\t\t\t   \t<span class=\"aio-icon none ult_tab_iconright\" style=\"color:#ffffff;font-size:14px;\">\n\t\t\t\t\t\t   \t<i class=\" icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t\t   <\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t   <\/span>\n\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li><\/ul><div  data-ultimate-target='#advanced-tabs-desc-wrap-3724 .ult_tabcontent .ult_tab_min_contain  p'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' class=\"ult_tabcontent ult-responsive style2\" style=\"background-color:#fcfcfc;border-style:solid; border-width:1px;border-radius:3px; border-color:#ebebeb;color:#74777b;\"><div class=\"ult_tab_min_contain \" >\n\t\t\t<div  class=\"ult_tabitemname\"  >\n\t\t\t\t[vc_custom_heading text=&#8221;Social Media Screen Time&#8221; font_container=&#8221;tag:h4|font_size:20px|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<div id=\"footable_parent_17359\"\n         class=\"ninja-footable-loader footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_34\" data-footable_id=\"17359\" data-filter-delay=\"1000\" aria-label=\"S23-5 - Average Social Media Time\"            id=\"footable_17359\"\n           data-unique_identifier=\"ninja_table_unique_id_3167873233_17359\"\n           class=\" foo-table ninja_footable foo_table_17359 ninja_table_unique_id_3167873233_17359 ui table  nt_type_legacy_table selectable celled striped vertical_centered ninja_custom_color inverted footable-paging-center ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_visible \">Year<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_q_3_2022 \">% Total Time Spent by People on the Internet <\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"4469\" class=\"ninja_table_row_0 nt_row_id_4469\">\n            <td>2021<\/td><td>35.20%<\/td>        <\/tr>\n            <tr data-row_id=\"4470\" class=\"ninja_table_row_1 nt_row_id_4470\">\n            <td>2020<\/td><td>35.00%<\/td>        <\/tr>\n            <tr data-row_id=\"4471\" class=\"ninja_table_row_2 nt_row_id_4471\">\n            <td>2019<\/td><td>36.40%<\/td>        <\/tr>\n            <tr data-row_id=\"4472\" class=\"ninja_table_row_3 nt_row_id_4472\">\n            <td>2018<\/td><td>34.80%<\/td>        <\/tr>\n            <tr data-row_id=\"4473\" class=\"ninja_table_row_4 nt_row_id_4473\">\n            <td>2017<\/td><td>33.30%<\/td>        <\/tr>\n            <tr data-row_id=\"4474\" class=\"ninja_table_row_5 nt_row_id_4474\">\n            <td>2016<\/td><td>32.90%<\/td>        <\/tr>\n            <tr data-row_id=\"4475\" class=\"ninja_table_row_6 nt_row_id_4475\">\n            <td>2015<\/td><td>29.20%<\/td>        <\/tr>\n            <tr data-row_id=\"4476\" class=\"ninja_table_row_7 nt_row_id_4476\">\n            <td>2014<\/td><td>27.40%<\/td>        <\/tr>\n            <tr data-row_id=\"4477\" class=\"ninja_table_row_8 nt_row_id_4477\">\n            <td>2013<\/td><td>26.30%<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n<!--ninja_cached_data-->    <\/table>\n    \n    \n    \n<\/div>\n[\/vc_column_text]\n\t\t\t<\/div>\n\t\t\t<div  class=\"ult_tabitemname\"  >\n\t\t\t\t[vc_single_image image=&#8221;9317&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_hovers=&#8221;false&#8221;]\n\t\t\t<\/div><\/div><\/div><\/div><div class=\"ult_acord advanced-tabs-desc-wrap-3724\">\n   <div class=\"ult-tabto-accordion \" style=\"width:;\"\n    data-titlecolor=\"#ffffff\"  data-titlebg=\"#1e3351\"\n     data-titlehoverbg=\"#00847b\" data-titlehovercolor=\"#ffffff\" data-animation=\"None\"\n     data-activetitle=\"#ffffff\" data-activeicon=\"#ffffff\" data-activebg=\"#00938e\" data-scroll = \"on\" data-activeindex=\"1\" >\n     <dl><dt class=\"\">\n        \t<a class=\"ult-tabto-actitle withBorder ult_a\" id=\"1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\" style=\"color:#ffffff;;background-color:#1e3351;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;\" href=\"#1613581803631-96bfa-c1678a7f-e18553c4-2e8a8f85-f07c\">\n        \t\t<i class=\"accordion-icon\"><\/i>\n        \t\t\t<span class=\"ult_tab_main ult_ac_mainBoth\">\n\t\t\t\t\t   <span  data-ultimate-target='#advanced-tabs-wrap-8179 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult_acordian-text ult-responsive\" style=\";color:inherit \" >Data Table<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t   <div class=\"aio-icon none \" style=\"color:#ffffff;font-size:14px;\" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\">\n\t\t\t\t\t   <i class=\"  icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t   <\/div>\n\t\t\t\t\t<\/a><\/dt>\n            \t\t<dd class=\"ult-tabto-accordionItem ult-tabto-accolapsed\">\n\t\t\t            <div class=\"ult-tabto-acontent\" style=\"background-color:#fcfcfc;border-style:solid; border-width:1px;border-radius:3px; border-color:#ebebeb;color:#74777b;\">\n\t\t\t               [vc_custom_heading text=&#8221;Social Media Screen Time&#8221; font_container=&#8221;tag:h4|font_size:20px|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]<div id=\"footable_parent_17359\"\n         class=\"ninja-footable-loader footable_parent ninja_table_wrapper loading_ninja_table wp_table_data_press_parent semantic_ui colored_table\">\n                <table data-ninja_table_instance=\"ninja_table_instance_30\" data-footable_id=\"17359\" data-filter-delay=\"1000\" aria-label=\"S23-5 - Average Social Media Time\"            id=\"footable_17359\"\n           data-unique_identifier=\"ninja_table_unique_id_1698419245_17359\"\n           class=\" foo-table ninja_footable foo_table_17359 ninja_table_unique_id_1698419245_17359 ui table  nt_type_legacy_table selectable celled striped vertical_centered ninja_custom_color inverted footable-paging-center ninja_table_search_disabled ninja_table_pro\">\n                <colgroup>\n                            <col class=\"ninja_column_0 \">\n                            <col class=\"ninja_column_1 \">\n                    <\/colgroup>\n        <thead>\n<tr class=\"footable-header\">\n                                        <th scope=\"col\"  class=\"ninja_column_0 ninja_clmn_nm_visible \">Year<\/th><th scope=\"col\"  class=\"ninja_column_1 ninja_clmn_nm_q_3_2022 \">% Total Time Spent by People on the Internet <\/th><\/tr>\n<\/thead>\n<tbody>\n\n        <tr data-row_id=\"4469\" class=\"ninja_table_row_0 nt_row_id_4469\">\n            <td>2021<\/td><td>35.20%<\/td>        <\/tr>\n            <tr data-row_id=\"4470\" class=\"ninja_table_row_1 nt_row_id_4470\">\n            <td>2020<\/td><td>35.00%<\/td>        <\/tr>\n            <tr data-row_id=\"4471\" class=\"ninja_table_row_2 nt_row_id_4471\">\n            <td>2019<\/td><td>36.40%<\/td>        <\/tr>\n            <tr data-row_id=\"4472\" class=\"ninja_table_row_3 nt_row_id_4472\">\n            <td>2018<\/td><td>34.80%<\/td>        <\/tr>\n            <tr data-row_id=\"4473\" class=\"ninja_table_row_4 nt_row_id_4473\">\n            <td>2017<\/td><td>33.30%<\/td>        <\/tr>\n            <tr data-row_id=\"4474\" class=\"ninja_table_row_5 nt_row_id_4474\">\n            <td>2016<\/td><td>32.90%<\/td>        <\/tr>\n            <tr data-row_id=\"4475\" class=\"ninja_table_row_6 nt_row_id_4475\">\n            <td>2015<\/td><td>29.20%<\/td>        <\/tr>\n            <tr data-row_id=\"4476\" class=\"ninja_table_row_7 nt_row_id_4476\">\n            <td>2014<\/td><td>27.40%<\/td>        <\/tr>\n            <tr data-row_id=\"4477\" class=\"ninja_table_row_8 nt_row_id_4477\">\n            <td>2013<\/td><td>26.30%<\/td>        <\/tr>\n    <\/tbody><!--ninja_tobody_rendering_done-->\n<!--ninja_cached_data-->    <\/table>\n    \n    \n    \n<\/div>\n[\/vc_column_text]\n\t\t\t            <\/div>\n        \t<\/dd><dt class=\"\">\n        \t<a class=\"ult-tabto-actitle withBorder ult_a\" id=\"1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f07c56565\" style=\"color:#ffffff;;background-color:#1e3351;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;border-bottom-color:transparent;border-bottom-width:0px;border-bottom-style:solid;\" href=\"#1613581803467-76bfa-c1678a7f-e18553c4-2e8a8f85-f07c56565\">\n        \t\t<i class=\"accordion-icon\"><\/i>\n        \t\t\t<span class=\"ult_tab_main ult_ac_mainBoth\">\n\t\t\t\t\t   <span  data-ultimate-target='#advanced-tabs-wrap-8179 .ult-span-text'  data-responsive-json-new='{\"font-size\":\"desktop:15px;\",\"line-height\":\"\"}'  class=\"ult-span-text ult_acordian-text ult-responsive\" style=\";color:inherit \" >Data Graphic<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t   <div class=\"aio-icon none \" style=\"color:#ffffff;font-size:14px;\" data-iconcolor=\"#ffffff\" data-iconhover=\"#ffffff\">\n\t\t\t\t\t   <i class=\"  icomoon-the7-font-the7-arrow-37 ult_tab_icon\"  ><\/i>\n\t\t\t\t\t   <\/div>\n\t\t\t\t\t<\/a><\/dt>\n            \t\t<dd class=\"ult-tabto-accordionItem ult-tabto-accolapsed\">\n\t\t\t            <div class=\"ult-tabto-acontent\" style=\"background-color:#fcfcfc;border-style:solid; border-width:1px;border-radius:3px; border-color:#ebebeb;color:#74777b;\">\n\t\t\t               [vc_single_image image=&#8221;9317&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_hovers=&#8221;false&#8221;]\n\t\t\t            <\/div>\n        \t<\/dd>\n    \t<\/dl>\n    <!--<div class=\"extraborder\" style=\"background-color:#00847b\"><\/div>-->\n<\/div>\n\n<\/div><div class=\"standard-arrow bullet-top\"><p><strong>Key Stats:<\/strong><\/p>\n<ul>\n<li>People were spending about 2 hours and 32 minutes per day on social media in 2019. By 2020, it decreased by 6 minutes.<\/li>\n<li>People were only using social media on their phones for about 1 hour and 54 minutes per day in 2014. By 2020, users were already averaging up to 2 hours and 26 minutes of daily usage.<\/li>\n<li>According to the online measurement company SimilarWeb, time spent with some of the most popular social media apps, such as Facebook, Instagram, and Snapchat, has decreased as a result of &#8220;time well spent&#8221; initiatives. &#8220;Time well spent&#8221; is a movement aimed at developing technology that respects users&#8217; time and enables them to &#8220;digitally detox.&#8221;<\/li>\n<\/ul>\n<\/div>[vc_accordion active_tab=&#8221;99&#8243; collapsible=&#8221;yes&#8221; style=&#8221;2&#8243; el_class=&#8221;.accordion-bmc&#8221;][vc_accordion_tab title=&#8221;Sources&#8221;][vc_column_text css=&#8221;.vc_custom_1673937941362{margin-bottom: 20px !important;}&#8221;]<a href=\"https:\/\/datareportal.com\/reports\/digital-2022-time-spent-with-connected-tech\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">DataReportal<\/a>, <a href=\"https:\/\/www.vox.com\/recode\/2020\/1\/6\/21048116\/tech-companies-time-well-spent-mobile-phone-usage-data\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">Vox<\/a>[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; el_class=&#8221;.row-margin-fix&#8221;][vc_column css=&#8221;.vc_custom_1613571940511{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;background-color: #fcfcfc !important;border-left-color: #ebebeb !important;border-left-style: solid !important;border-right-color: #ebebeb !important;border-right-style: solid !important;border-top-color: #ebebeb !important;border-top-style: solid !important;border-bottom-color: #ebebeb !important;border-bottom-style: solid !important;border-radius: 10px !important;}&#8221; el_class=&#8221;.widget-shadow&#8221;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-9004341185f2d87bca6fad8908776ab7.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-9004341185f2d87bca6fad8908776ab7 > i {\n  margin-right: 8px;\n}<\/style><div class=\"btn-align-center\"><a href=\"https:\/\/www.bankmycell.com\/sell\/cell-phones\" class=\"default-btn-shortcode dt-btn dt-btn-m link-hover-off \" id=\"default-btn-9004341185f2d87bca6fad8908776ab7\"><span>Compare Cell Phone Trade-In Prices<\/span><\/a><\/div>[vc_column_text el_class=&#8221;.double-link-box&#8221;]<\/p>\n<p style=\"text-align: center;\">What&#8217;s my phone worth? <strong><a href=\"https:\/\/www.bankmycell.com\/sell\/iphones\">iPhone<\/a>\u00a0<\/strong>| <strong><a href=\"https:\/\/www.bankmycell.com\/sell\/cell-phones\/samsung\">Samsung<\/a> <\/strong>| <strong><a href=\"https:\/\/www.bankmycell.com\/sell\/cell-phones\/google\">Google Pixel<\/a><\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; content_placement=&#8221;middle&#8221; bg_type=&#8221;grad&#8221; bg_override=&#8221;2&#8243; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #6E1664), color-stop(15%, #4C1670), color-stop(50%, #1E3351));background: -moz-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -webkit-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -o-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -ms-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);&#8221; el_id=&#8221;section-7&#8243;][vc_column css=&#8221;.vc_custom_1679483732998{padding-top: 25px !important;padding-bottom: 15px !important;}&#8221;][vc_custom_heading text=&#8221;Recommendations: How Many Hours of Screen Time is Healthy?&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23ffffff&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; el_class=&#8221;.row-margin-fix&#8221;][vc_column][vc_column_text]<\/p>\n<p>According to Dr. Yalda Uhls, a professor of psychology who studies screen time health effects, the type of content you consume matters more than the duration of time you spend in front of a screen. Experts, however, have some recommendations to create healthier as to create healthier habits with screen time.<\/p>\n<p>[\/vc_column_text]<div class=\"standard-arrow bullet-top\"><p><strong>Key Stats:<\/strong><\/p>\n<ul>\n<li>Limiting social media screen time to only 30-60 minutes per day helps with better well-being.<\/li>\n<li>According to Dr. Dimitri Christakis, director at Seattle Children\u2019s Research Institute, spending at least three to four hours per day fully disconnected from phones and screens is good for a balanced screen time. His research also discovered that screen time has an impact on children&#8217;s language skills and is associated with potential behavioral problems.<\/li>\n<li>According to Vivian Tran, MD, internal medicine physician at Scripps Clinic Mission Valley, some tips to reduce screen time and mitigate its negative effects include looking away from your screen and staring at a distant object for 20 seconds every 20 minutes.<\/li>\n<li>Dr. Gregory Marcus, associate chief of Cardiology at UCSF Health, recommends spending an hour before bedtime without phone screens to get better sleep quality.<\/li>\n<li>Turning off notifications, leaving your phone out of the bedroom, and setting a timer are some ways to reduce screen time.<\/li>\n<\/ul>\n<\/div>[vc_accordion active_tab=&#8221;99&#8243; collapsible=&#8221;yes&#8221; style=&#8221;2&#8243; el_class=&#8221;.accordion-bmc&#8221;][vc_accordion_tab title=&#8221;Sources&#8221;][vc_column_text css=&#8221;.vc_custom_1673938403366{margin-bottom: 20px !important;}&#8221;]<a href=\"https:\/\/datareportal.com\/reports\/digital-2022-time-spent-with-connected-tech\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">DataReportal<\/a>, <a href=\"https:\/\/www.reidhealth.org\/blog\/screen-time-for-adults\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">Reid Health<\/a>, <a href=\"https:\/\/time.com\/6174510\/how-much-screen-time-is-too-much\/\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">Time<\/a>, <a href=\"https:\/\/www.scripps.org\/news_items\/6626-how-much-screen-time-is-too-much\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">Scripps<\/a>.[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; content_placement=&#8221;middle&#8221; bg_type=&#8221;grad&#8221; bg_override=&#8221;2&#8243; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #6E1664), color-stop(15%, #4C1670), color-stop(50%, #1E3351));background: -moz-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -webkit-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -o-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: -ms-linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);background: linear-gradient(60deg,#6E1664 0%,#4C1670 15%,#1E3351 50%);&#8221; el_id=&#8221;section-8&#8243;][vc_column css=&#8221;.vc_custom_1679483732998{padding-top: 25px !important;padding-bottom: 15px !important;}&#8221;][vc_custom_heading text=&#8221;How Much Screen Time is Too Much?&#8221; font_container=&#8221;tag:h2|text_align:center|color:%23ffffff&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; el_class=&#8221;.row-margin-fix&#8221;][vc_column][vc_column_text]Experts avoid imposing universal limits to screen time, although they provided some guidelines you can use to check if your screen time might already be excessive. They recommend evaluating yourself if the following aspects of your health are achieved. If you are successful in doing so, then there should be nothing to worry about your screen time.<\/p>\n<ul>\n<li>Sleeping well<\/li>\n<li>Eating well<\/li>\n<li>Being social and spending enough time outside the house<\/li>\n<li>Work life is going well<\/li>\n<li>Being physically active<\/li>\n<\/ul>\n<p><strong>Excessive screen time is linked to negative effects such as the following:<\/strong><\/p>\n<ul>\n<li>Poorer cognitive performance. According to 2020 research, those diagnosed with an addiction to smartphones have problems with parts of their brain that is responsible for message transmission, resulting in poorer cognitive performance.<\/li>\n<li>Eye strain. Too much screen time can harm the eyes, and many adults are now suffering from eye strain. This condition is caused by focusing too closely on a phone screen for an extended period of time, which causes eye pain, eye fatigue, and even blurred vision.<\/li>\n<li>Eye damage. Excessive screen time can cause eye damage due to computer vision syndrome. 75% of workers who regularly use computer screens are already affected by this. According to studies, we blink 66% less when working on a computer.<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_accordion active_tab=&#8221;99&#8243; collapsible=&#8221;yes&#8221; style=&#8221;2&#8243; el_class=&#8221;.accordion-bmc&#8221;][vc_accordion_tab title=&#8221;Sources&#8221;][vc_column_text css=&#8221;.vc_custom_1673938339134{margin-bottom: 20px !important;}&#8221;]<a href=\"https:\/\/www.reidhealth.org\/blog\/screen-time-for-adults\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">Reid Health<\/a>, <a href=\"https:\/\/time.com\/6174510\/how-much-screen-time-is-too-much\/\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">Time<\/a>, <a href=\"https:\/\/bestwriting.com\/blog\/screen-time-statistics\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">Best Writing<\/a>[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][\/vc_column][\/vc_row][vc_row type=&#8221;vc_default&#8221; el_class=&#8221;.row-margin-fix&#8221;][vc_column css=&#8221;.vc_custom_1613571940511{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;background-color: #fcfcfc !important;border-left-color: #ebebeb !important;border-left-style: solid !important;border-right-color: #ebebeb !important;border-right-style: solid !important;border-top-color: #ebebeb !important;border-top-style: solid !important;border-bottom-color: #ebebeb !important;border-bottom-style: solid !important;border-radius: 10px !important;}&#8221; el_class=&#8221;.widget-shadow&#8221;][vc_custom_heading text=&#8221;Related Articles&#8221; font_container=&#8221;tag:h3|font_size:18px|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"hr-thin style-line\" style=\"width: 100%;border-color: #ebebeb;border-top-width: 1px;\"><\/div><div class=\"standard-arrow bullet-top\"><ul>\n<li><a href=\"https:\/\/www.bankmycell.com\/blog\/most-popular-social-media-platforms\">Most Popular Social Media Platforms and Apps<\/a><\/li>\n<li><a href=\"https:\/\/www.bankmycell.com\/blog\/number-of-mobile-apps-worldwide\">How Many Apps are there in the World<\/a><\/li>\n<li><a href=\"https:\/\/www.bankmycell.com\/blog\/most-popular-apps\">Most Popular Apps: Download and Market Share Ranked<\/a><\/li>\n<li><a href=\"https:\/\/www.bankmycell.com\/blog\/number-of-apps-on-apple-app-store\/\">How Many Apps are on the App Store<\/a><\/li>\n<li><a href=\"https:\/\/www.bankmycell.com\/blog\/number-of-facebook-messenger-users\/\">Facebook Messenger Statistics: How Many People Use Facebook Messenger?<\/a><\/li>\n<li><a href=\"https:\/\/www.bankmycell.com\/blog\/how-many-users-does-twitter-have\">Twitter Statistics: How Many Users Does Twitter Have?<\/a><\/li>\n<li><a href=\"https:\/\/www.bankmycell.com\/blog\/number-of-snapchat-users\/\">Snapchat Users: How Many People Use Snapchat<\/a><\/li>\n<li><a href=\"https:\/\/www.bankmycell.com\/blog\/number-of-whatsapp-users\/\">How Many Users are on WhatsApp? User Statistics and Trends<\/a><\/li>\n<li><a href=\"https:\/\/www.bankmycell.com\/blog\/number-of-pinterest-users\/\">How Many Users Does Pinterest have? Users Statistics &amp; Trends<\/a><\/li>\n<li><a href=\"https:\/\/www.bankmycell.com\/blog\/number-of-reddit-users\/\">Reddit User Statistics: How Many People Use Reddit?<\/a><\/li>\n<li><a href=\"https:\/\/www.bankmycell.com\/blog\/number-of-netflix-subscribers\">Netflix Statistics: How Many Subscribers Does Netflix Have?<\/a><\/li>\n<li><a href=\"https:\/\/www.bankmycell.com\/blog\/number-of-youtube-users\/\">YouTube User Statistics: How Many People Use YouTube?<\/a><\/li>\n<li><a href=\"https:\/\/www.bankmycell.com\/blog\/number-of-twitch-streamers\/\">Twitch Users: How Many Twitch Streamers Are There<\/a><\/li>\n<li><a href=\"https:\/\/www.bankmycell.com\/blog\/number-of-disney-plus-subscribers\/\">Disney+ Users: How Many Subscribers Does Disney+ Have?<\/a><\/li>\n<li><a href=\"https:\/\/www.bankmycell.com\/blog\/number-of-spotify-users\/\">Spotify Users: How Many People Have Spotify?<\/a><\/li>\n<li><a href=\"https:\/\/www.bankmycell.com\/blog\/number-of-apple-music-users\">Number of Apple Music Users and Subscribers Growth\u00a0<\/a><\/li>\n<\/ul>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The average adult spends six hours and 58 minutes per day online and on their screens. Read more to learn more about people&#8217;s screen time habits.<\/p>\n","protected":false},"author":6,"featured_media":7138,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-6984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-research","category-18","description-off"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.bankmycell.com\/blog\/wp-json\/wp\/v2\/posts\/6984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bankmycell.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bankmycell.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bankmycell.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bankmycell.com\/blog\/wp-json\/wp\/v2\/comments?post=6984"}],"version-history":[{"count":6,"href":"https:\/\/www.bankmycell.com\/blog\/wp-json\/wp\/v2\/posts\/6984\/revisions"}],"predecessor-version":[{"id":19430,"href":"https:\/\/www.bankmycell.com\/blog\/wp-json\/wp\/v2\/posts\/6984\/revisions\/19430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bankmycell.com\/blog\/wp-json\/wp\/v2\/media\/7138"}],"wp:attachment":[{"href":"https:\/\/www.bankmycell.com\/blog\/wp-json\/wp\/v2\/media?parent=6984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bankmycell.com\/blog\/wp-json\/wp\/v2\/categories?post=6984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bankmycell.com\/blog\/wp-json\/wp\/v2\/tags?post=6984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}